Wrap is a universal procedure in the fight against “orange peel”. It can be carried out using mixtures of the most diverse and inexpensive ingredients. And anti-cellulite wrap at home is not less effective than a session in a beauty salon.
Natalia Volkova on 23 December 2017403
The content of the article
- 1 Advantages of the technique and mechanism of action
- 2 anti-Cellulite body wrap: types
- 3 Contraindications
- 4 what to do: 8 steps
- 5 Cool recipes-leaders
- 5.1 With blue clay
- 5.2 With essential oils
- 5.3 algae
- 5.4 With vinegar
- 6 10 compositions of popular hot
- 6.1 Mud
- 6.2 Honey
- 6.3 Coffee
- 6.4 Mustard
- 6.5 Pepper
- 6.6 Salt
- 6.7 Ginger
- 6.8 Chocolate
- 6.9 Tea
- 7 How to use “eye drops”
- 8 Frequency and what else to consider
- 9 Reviews
Wraps have gained popularity due to the real impacts on areas of cellulite. His reputation as one of the most effective ways of getting rid of “orange peel” wrap due to the influence of special mixes and greenhouse effect under the film. Giving the “external” result, the procedure works in depth, increasing the protective functions of the body, carrying out the detoxification of the tissues, improves subcutaneous microcirculation.
The technique of wrapping is quite simple, but to expect an immediate effect is not necessary. Necessary course perform. A prerequisite is the use of mixtures of only natural ingredients: honey, mustard, pepper, cinnamon, seaweed, mud, chocolate. Cosmetologists recommend wraps to combine with peeling, anti-cellulite massage, proper diet and physical activity.
The advantages and mechanism of action
After applying the paste on the cellulite problem area of the body and its zakatyvaniya in plastic wrap at the cellular level are triggered by several processes:
- improves blood circulation;
- increases lymphatic drainage;
- become stronger, come to the tone of the vessels;
- accelerating the metabolism;
- clears pores;
- removed the swelling;
- improves skin structure and silhouette;
- aktiviziruyutsya production of collagen and elastin.
- smooth cellulite bumps, stretch marks and scars;
- locally destroyed body fat;
- the body is enriched with nutrients, oxygen.
All of these processes are accelerated significantly due to food-film that creates a thermal effect. Wrap for the body – a kind of stress. But this shake with the plus sign, it is useful because it drives the need for “duel” cellulite physiological mechanisms.
Anti-cellulite body wrap: types
On the principle effects on the body wraps are hot and cold. Temperature depends on how to restore the texture of the skin.
- Hot wraps. Enhance the absorption and effect of nutrients, expand capillaries, open pores. Warm the mixture and “umetnost” of the body, promotes rapid sweating. Together with sweat through the skin out toxins. Heating of subcutaneous layers increases blood flow and breakdown of fat cells. Second name hot wraps – normothermia, that is, corresponding to the body temperature. Cellulite before applying the mixture is heated to 38-40°C. the higher the heating will harm the body.
- The cold wraps. Have a different mechanism of action. For the preparation of medicinal and cosmetic pastes take water of room temperature and not warmed after application, but only winding the film. The body is cooled, there is a narrowing of blood vessels. The body, being protected from the cold, forced to activate internal resources and finds them in fat cells. As a result of intensive breakdown of fats melt away cellulite bumps. At the same time accumulated by the body harmful compounds are excreted through the kidneys.
One of the most effective methods of struggle with “orange peel” – a contrast wrap. To run the necessary mechanisms expect to spend about six hot wraps and no less than ten cold.Contraindications
At hot body wraps the metabolic processes in the body are faster, hence, the rate of resorption of the “orange peel” is also higher. But the heat treatments is allowed not to everyone. So, with varicose veins of cellulite you can get rid of a cold wraps. Hot treatments using baking components on sensitive skin can cause persistent redness, rash, burns. Before making anti-cellulite wrap, examine the list of contraindications:
- pregnancy and lactation;
- the tendency to allergies and individual intolerance of the individual ingredients;
- cardiovascular disease, poor circulation;
- autoimmune diseases;
- varicose veins, thrombophlebitis;
- any of the tumor;
- diseases of the genitourinary system;
- colds, viral, chronic diseases in exacerbation stage;
- violation of skin integrity in areas wraps (injuries, open wounds, scrapes, abrasions, inflammation);
- skin diseases (fungus, dermatitis, eczema, psoriasis);
- long-term use of certain drugs.
In the presence of health problems before the first session it is better to consult a doctor and make a choice in favor of sparing type of procedure is cold. Exception – wounds, dermatological and gynecological problems. However, in the latter case, is the chance to hold a wrap on the parts not involving the abdomen and waist.How to do: 8 steps
Wrap cellulite will bring the most results when it is correctly carried out. Clearly acquainted with the technique will help the training video from beauticians or a single salon visit. But also it is possible to become guru in this business. Adhering to the following eight rules of procedure, you can expect the desired effect.
Abrasive composition for pre-treatment cellulite sections you can prepare yourself. For this mixed shower gel, sea salt and coffee grounds. Effective abrasive properties, ground nuts, rice, oatmeal, buckwheat, corn.Cold recipes-leaders
Find out what wraps are the most effective, only after practical application and assessment. Guided by the reviews on the women’s forums you can rank the most effective means. So, in the list of favorites among the cold anti-cellulite body wraps are treatments with colored clay, algae, essential oils and vinegar.
With blue clay
Feature. Anti-cellulite body wrap with blue clay nourishes the skin with minerals and oxygen, improves its state, it absorbs harmful substances, accelerates metabolism, reduces visual symptoms of cellulite and the volume of the body. Clay is a recognized fighter with subcutaneous fat. In pharmacy or specialized store, you can buy any clay: blue, white, gray, black, red, yellow. But the most valuable and rich in the mineralogical composition – the planet’s oldest Cambrian blue clay.
How to do
Modeling the possibility of clay is well seen in a hot wrap. For this clay powder is filled with water, heated to 40°C. With essential oils
Feature. In addition to getting rid of “orange peel”, there is a saturation of the organism with microelements, purify and renew cells, restore blood circulation. The skin becomes velvety, has a favourable effect on the nervous system. The most popular grapefruit, lemon, orange, juniper, cypress, fenhelevoe, geranium, rosemary, lavender oil.
How to do
Essential oils, being concentrated substances require observance of the rules of dosage. Before wrapping test: oil mixture of your wrist or elbow. If after 10-15 minutes and did not have any redness, itching or unpleasant sensation, you can begin the procedure.Algae
Feature. Leads to normal slack skin, puffiness, fat deposits, removes toxins and restores electrolyte balance, helps you lose weight, saturates the body with trace elements. Most often used kelp. This brown seaweed has an intense draining and lipolytic action. Seaweed for body wraps get at a regular drugstore in dry or photobritney (micronized) form. For greater efficiency, “marine” composition can be supplemented with ginger, coriander, clay, honey.
How to do
Seaweed wraps are included in the standard set of procedures Thalasso “treatment by sea.” Thanks to mineral salts and microelements (iodine, sulphur, calcium, potassium), thalassotherapy gives a significant and fast therapeutic and cosmetic effects.With vinegar
Feature. Acetic wraps stimulate the metabolism in the body, thus promoting weight loss, resorption of cellulite bumps. Instead of cling film for the procedure, you will need a wide pharmacy bandage, or long strips of old cotton sheets.
How to do
Bumpy skin can to smear “anti-cellulite” test. For this, combine half a Cup of Apple cider vinegar and liquid honey. Add the flour, knead the dough of medium thickness. Covered and shrink-wrapped seats hidden under warm clothes for an hour.10 popular hot compositions
Hot wraps involves the application of a mask with a warming effect. This applies not only to water temperature (38-40 °C), but use ingredients that stimulate blood circulation. In conjunction with the “insulator” – cling film, warm clothes or blanket, it creates the desired effect of the sauna.
It is important to do anti-cellulite warming wrap: if the mixture of honey, clay, chocolate, natural oil, coffee, wrap you can even leave it on overnight. If the composition includes aggressive substances (mustard, cinnamon, vinegar, pepper), you should not keep the mask for more than 30-40 minutes. The tingling sensation should be tolerable.
Feature. Beneficial effect on the skin, decelerates the process of aging, smoothes irregularities, stimulates the metabolism, circulation and regeneration of cells, different anti-stress effect on the body. Most popular natural cellulite remedies – Dead sea mud and the Saka lake. The dirt is hard to wash off, so use it in the shower. No fuss, that can stain walls, curtains and sanitary ware.
How to do
Feature. Fully moisturizes, nourishes and tightens the skin, effectively removes harmful substances from the body, normalizes blood and lymphocirculation, stimulates metabolic processes in the subcutaneous layers, burns fat, relieves swelling, eliminates stretch marks. If a classic recipe honey wraps you seemed “boring” to him supporting ingredients. So, at a specified rate sweet product you can use five drops of any essential oil or a choice of: milk, mustard, coffee, clay, olive oil, sea salt. These components in relation to honey are taken in the ratio 1:2.
How to do
It is believed that the most effective honey wrap cellulite – with milk. For home procedure uses a hot honey and hot, but not brought to boiling, and drink. Honey milk procedure “blessed” even Cleopatra.Coffee
Feature. Tones the skin, stimulates the breakdown of fats and their excretion from the body. Returns flabby skin elasticity and silkiness.
How to do
The oil additive can replace cosmetic clay. Dosage coffee and clay is the same. Ingredients poured hot water until mushy state.Mustard
Feature. Thanks to the warming properties, mustard actively affect the blood and lymphatic circulation, smoothes unsightly lumps. Saturates the body with magnesium, iron, potassium. Homemade anti-cellulite body wraps with mustard is recommended to reduce the volume of the body.
How to do
If “flavoring” mustard clay or honey in the ratio 1:4, the effect will be worse, and feel more tolerant and soft.Pepper
Feature. Burning pepper wrap based on the warming effect of the component: it accelerates the blood, removes harmful substances that breaks down fats. Wrap with red pepper is more “rigid” than with black.
How to do
Pepper the mask must have a furnace, but not critical. The skin reacts to the pepper individually, the spice also comes in different Hotness, so you get a burn. The first time will reduce the duration by half, but if there is excessive discomfort, immediately rinse the mask. Applying the pepper, do not touch the face and especially the eyes. The day before the procedure you should not do waxing.Salt
Feature. Reduces the volume in problem areas (thighs, buttocks and stomach), eliminates the “orange peel” skin, nourishes the body with minerals, has a General relaxing and soothing effect. For the procedure suitable and conventional table salt, but the sea is richer in content of useful minerals.
How to do
The effectiveness of salt wraps will be much higher if conducted in the period of greatest accumulation of fluids in the body – in the second phase of the menstrual cycle. Salt quickly and successfully displays.
Feature. Due to the warming properties of ginger increases blood circulation, is an intensive fat burning and outflow of excess fluid, eliminates dullness of the skin, dissolve cellulite nodules. The procedure has a pronounced lifting and anti-aging effects.
How to do
Another effective mixture for wraps – two tablespoons of ginger pulp and the same amount of warm milk. Fresh ginger root can be replaced by the milled powder.Chocolate
Feature. Provides high lifting effect, excellent tones, tightens the skin, stimulates the production of collagen and elastin. Chocolate wrap – a real antidepressant: therapy improves mood, energoproect of the body, is a good stress prevention.
How to do
A more budget-friendly to use cocoa powder. In half a Cup of cocoa gradually pour in hot milk or water. Stir until the formation of a mixture of chocolate paste-like consistency. We can also add a tablespoon of coffee, liquid honey and ginger.
Feature. Tones and smoothes the skin of the abdomen, thighs, buttocks, has regenerating and antiseptic action. Removes toxins, slags. In exchange, supplies the epidermis with nutrients.
When applying tea blend can be painted nails. So perform this procedure in gloves.How to use “eye drops”
Recipes anti-cellulite wraps at home would be incomplete without “burning” wrap with ointment irritating “Advice”. The drug contains a synthetic analogue of substances in Cayenne pepper is capsaicin effective in the treatment of sciatica, arthritis, osteochondrosis. This fusion procedure is used a lot girls and women, aprobarea ointment literally in their own skin.
Pure “Advice” cannot be used. Ointment be mixed with a children’s cream or olive oil in proportion 1:5, based on the dose – half a teaspoon. The product is applied a very thin layer. Under strict prohibition – mixing ointments with other “warming” ingredients. It must not enter the mucous membranes and coating the belly and inner thighs. The maximum time the effect of the mixture is 20 minutes.
Do not show heroism when the unbearable burning sensation. Immediately stop the procedure and wash the mixture with a cotton pad under cold water. Before wrapping with “Capsicum”, pepper and mustard should not be used scrub.
Frequency and what else to consider
To achieve the desired, body wraps, make courses. For home treatments recommended 10-15 sessions. The first three treatments of cold and hot wraps (without the “aggressive” components) perform daily, the rest every two to three days. To burning ingredients, the schedule is different: just six to ten treatments with an interval of five to seven days. After completing a full course of body wraps can be done every decade for the past two months. Again all courses are held in six months.
After analyzing reviews with cellulite forums, we can highlight the following recommendations.
- Water balance. The day wraps drink liquids more than usual – let it be green tea with honey or warm water with lemon.
- The procedure time. Spend wrap for a couple of hours before bedtime. Exception – coffee wrap, fraught with insomnia.
- Movement. Half of women prefer a “wrapped” state to get half an hour under the blanket. And others, dressed warmly, to do physical exercises or household chores that require physical effort. Both the strength of the impact – equivalent.
Choosing a cellulite wrap at home already after the first sessions you can see how the arrow on the scales will show a loss of 1-2 kg. However, experts advise not to deceive ourselves: wraps the “know how” to create the appearance of weight loss through the withdrawal of excess fluid. Weighed in a couple of hours, surprised by the return of previous weight. The explanation is simple: stocks of water in the body had to be replenished. If you really focused on results, combine anti-cellulite body wraps with massage, exercise and proper nutrition.
Wraps with honey just became my salvation after birth. P I recovered is not much, but saggy skin on my stomach did not give rest. Had a few sessions of pure honey, and everything fell into place. The experience is great, I will continue in the same spirit!
Tried the wraps with blue clay and pepper. I wanted to lose weight quickly and achieve maximum effect is probably overdone with the pepper, because after 5 minutes after applying the compress, came the unbearable burning sensation. I had to quickly rinse. But treatments with essential oils was very pleasant and helpful. The skin became soft, the visible signs of cellulite is significantly diminished. Doing courses of 10 sessions.”
Elena, Stavropol, http://jkrasa.ru/uxod-body/wrapping/kak-pomogayut-obertyvaniya-s-goluboj-glinoj-obzor-procedury.html
It should be noted that anti-cellulite wraps really very affordable method of dealing with cellulite, thus if you do it at home, it is also very inexpensive. The only thing I don’t really like wraps with “capsicum” or pepper, too hot, and sensitive and delicate skin can be damaged. The most spectacular is with honey and essential oils, especially if you do them after the morning run and a hot shower. And then another anti-cellulite cream, and cellulite can be forgotten.
Decided to try this procedure. Having studied the information and prepared everything necessary, went to work. I’ll be honest – the first sessions, in addition to relax, do nothing, but then, when I was regularly doing wraps (about 15 times every two days), I noticed that the skin in the problem areas has become much smoother and more pleasant to the touch. I recommend – very good and inexpensive tool for weight loss and health improvement.
Svetlana Mironova, Ryazan, http://jkrasa.ru/uxod-body/wrapping/obertyvanie-s-vodoroslyami-dlya-poxudeniya-i-ot-cellyulita.html
Make a chocolate wrap with a friend at home, often not, but once a week is allocated 2 hours of free time and start to cosmetic procedures. A lovely fragrance composition and gentle effect on the skin works wonders. It’s just a story that words impossible to describe. 30-40 minutes exposure to the wraps to the body’s changing inner world, the soul becomes easy and carefree, the body is completely disconnected from reality. Relaxation in full. I advise all women and girls who want not only to lose weight and to get rid of cellulite, but also to establish your inner peace, get rid of depression and bad mood!
Valentine, 33 years, http://evehealth.ru/shokoladnoe-obertyvanie-v-domashnikh-usloviyah/
Anti-cellulite wrap at home: how to do, recipes, blends, contraindications + feedback on performance