Pregnancy is an amazing and interesting condition faced by almost every beautiful and successful woman. During this period, every moment is very important. Because almost any detail depends on the health of a future man. For example, proper care during pregnancy – a pledge the full development of the baby and wellbeing of the expectant mom. It is about proper care let’s talk today on the website “ToKnow365.top“.
Care during pregnancy: the body
The content of the body clean not only ensures a normal and good health, and a good job too loaded with internal organs, such as kidney disease.
Through the well-cleansed skin produces more sweat and toxins and other impurities. What is better to clean the skin?
For body care during pregnancy are advised to take regular short shower. Optimal is 1-2 treatments per day.
For cleaning you can use the usual products (soap, gels).But if suddenly due to pregnancy skin condition has changed or you feel discomfort, you may want to try other means.
Also until about the third trimester you can take a hot bath. In water it is recommended to add a bit of sea salt.
It will help to clean and improve skin condition, enhance blood circulation, relax, bath salt improves your mood. Undoubtedly, sea salt – one of the best ways to care during pregnancy.
Periodically it is recommended to do foot bath with salt and decoctions of herbs. Of course, before using any plant it is advisable to discuss this with the doctor. For most pregnant women is very useful foot bath with salt and decoction of calendula, sage, chamomile.
Common symptom of the second half of pregnancy is itching and sensations of skin, especially in the lower abdomen. For simplification it is recommended to wipe the trouble spots olive oil or baby cream.
It is also recommended to pay more attention to the possible stretch marks on the skin. The website sympaty.net already gave detailed advice on this subject here.
Care during pregnancy: face
The visible symptom of hormonal changes in pregnant women are age spots, uneven color, and peeling of the skin. It is quite natural and temporary. After childbirth, how, skin condition restored or significantly improved.
So the symptoms did not spoil mood and health, it is recommended to do a simple mask. Of course, for face care during pregnancy it is advisable to use natural remedies.
This tool is perfect for peeling skin. Before the procedure it is necessary to thoroughly wash and a little massage the face.
- Cottage cheese – 2 tablespoons;
- A chicken egg.
For cooking you need a good mix cottage cheese and egg, then apply to face for 15 minutes. After washing you can wipe the face cucumber.
In the struggle with temporary pigmentation helps lemon juice. For example, if you are not allergic, you can regularly wipe face with a cotton pad soaked in pure juice. But periodically you can make a mask.
- Sour cream – 1 tablespoon;
- Grated cucumber – 1 spoon;
- Lemon juice – 1 teaspoon.
Mixed mask should be kept on the face for 15-20 minutes. Frequency you can determine for yourself, based on the nature of age spots and other discoloration of the skin.
For face care during pregnancy is great potatoes. In addition to whitening, it nourishes the skin, normalizes the sebaceous glands and helps to prevent from acne.
- A small raw grated potato;
- Olive oil – 1 tablespoon;
- Milk -1 spoon.
Mask from potato to do 1-2 times a week, to keep 15 minutes. After washing you can wipe the face with a piece of ice.
General tips for fresh skin
During pregnancy try often to moisten face with cool water. For washing, use proven security tools.
And most importantly – more are on the air. Don’t forget to apply sunscreen before going outside on a Sunny day.
Care during pregnancy: hair
Pregnancy causes your “blow” and hair. Due to hormonal changes they can begin to fall or Vice versa thicker and to grow faster.
The condition of hair can change dramatically. For example, brittleness and dullness can become particularly noticeable. Oily hair can be dry.
For hair care during pregnancy it is important to use safe tools. For example, for washing and rinsing, it is desirable to use natural remedies from the refrigerator (dairy products, grass). For nutrition and disease prevention can make masks.
For dry hair
Give your hair a fortress helps sour cream and olive oil. Mix these ingredients in such a quantity to have enough to distribute throughout. Lightly wet your hair with warm water, apply the mask and wrap head. During the next half an hour unable to communicate with your baby ?
To optimally do this mask 1 time a week.
For oily hair
Oily hair will have less trouble if occasionally they nourish kefir (1 Cup) and yeast (1 teaspoon). Keep this mask you need 50 minutes under plastic wrap and a towel. By the way, this mask with a fat kefir is suitable for normal hair.
Care during pregnancy. General guidelines
- First and foremost, give yourself time and attention. Remember that daily hygiene and pampering, of course, will benefit you and the baby.
- Eat right! From supply and the amount of fluid intake depends on your attractiveness in such an interesting period.
- Kapriznaya! Your excellent condition is quite natural.
- Try to have a positive perception of all the symptoms of pregnancy. With this attitude you will always be happy and beautiful.
As can be seen, care during pregnancy is a very important issue, which directly affects the health and wellbeing of the unborn baby.
Well-groomed you are pregnant!
The author of the Light Beam, site ToKnow365.top
Care during pregnancy: body, face, hair