Why the skin on elbows sometimes it gets rough, like tree bark? What changes in the body can tell dry skin on elbows? What to do if the elbows don’t even touch it? These questions concern many women. Today website sympaty.net will try to find the answers.
Dry skin on the elbows: causes
The reasons can be quite a lot. And they all depend on the particular organism.
The most common reasons are:
- improper diet;
- the lack of vitamins, primarily A and E;
- lack of skin care;
- disorders of the endocrine system;
- serious disease;
- excessive stress on the elbows.
Also causes of dry skin on the elbows can be external factors, for example:
- very dry air;
- sudden changes in temperature;
- frequent change of climate.
To determine the cause, to accurately analyze your lifestyle, the peculiarities of the organism and the influence of external factors. Also the site “ToKnow365.top” recommends to consult a doctor (dermatologist or endocrinologist).
After all, dry and rough skin on elbows can be a very serious alarm signal from your body.
What should be the treatment?
The main principle of treatment is identifying and eliminating the causes of dry skin on the elbows. First of all you need to implement all the recommendations of the doctor.
For example, are often given oral missing vitamins. Or endocrinologist can prescribe an appropriate restore hormonal balance. In such cases it is better to trust the professionals and not to self-medicate.
But if the dry and rough skin on elbows – this is only a cosmetic flaw, you can fix it yourself.
How to care for skin on the elbows?
To begin with, remember the simple rule – every evening after a bath or shower in the elbows need to carefully RUB a nourishing cream. Sometimes you can enrich the cream with essential oils such as ylang-ylang.
How can I use different essential oils for the care of hands, “ToKnow365.top” described in this article.
Mask and scrub
Once a week is recommended to make a mask for elbows.
The most simple – a mask of sour cream. Enough after shower, apply cream to the elbows, RUB well and winding creases of the hands with a bandage. 20 minutes later the elbows must be washed with warm water. By the way, for this procedure, try to take the cream with a high percentage of fat (20-25%).
You can also make peeling. Mix honey, sour cream, salt and coffee – all in equal proportions. Steamed skin of the elbows is necessary to carefully massage with this tool, then rinse and RUB into the skin nourishing cream. This procedure can be done once in two weeks.
Oil to elbows
If the skin on the elbows too dry, you can make compresses from the oil.
The most effective is jojoba oil. Else to help solve the problem and the popular sunflower oil which is in almost every refrigerator.
You need to take 2 plates, pour a little lukewarm oil. Next, you need to sit comfortably at the table, put the elbows in the saucer and wait 10-15 minutes. Then remove the excess oil from the skin with a cotton pad.
Lemon for the skin of the elbows
As you know, is lemon effective for skin on different parts of the body. For elbows and knees lemon is especially useful.
A slice of lemon to wipe the elbows, even if you have normal skin. This will ensure that the vitaminization of the skin. In addition, the skin on the elbows is not going to darken.
The main thing – in 3-4 minutes after wiping, don’t forget to wash the lemon juice. Otherwise it may be an allergic reaction.
If you have dark dry skin on the elbows, it is possible to put slices of lemon or add a few drops of juice in different means. Slices need to keep a minimum of 20 minutes. But if in addition to dryness on the skin of the elbows have cracks, abrasions and other damage to the skin, lemon is better not to use.
It is possible that the cause of dry skin on the elbows is “wrong” soap, shower gel and other means. In this case, it should replace the usual tools for more gentle. For example, many suitable liquid soap with PH level of 5.5 to 7.
And it is desirable that such vehicles have less dyes and perfumes.
Usually the skin on your elbows becomes more soft, gentle and hydrated after 3-4 weeks of regular treatments. But even if you are happy to touch their elbows, again it is impossible to prevent the appearance of dryness.
Prevention of dry skin on the elbows
Most importantly – try to keep the cream always at hand. Also once a week you can carry out any of these procedures. But at heart it is advisable to carefully massage the skin on the elbows and knees.
To skin of the whole body was always well hydrated, we give General recommendations:
- drink plenty of water;
- include in the diet more fruits and vegetables;
- try more fresh air;
- do not forget about physical exercises;
- regularly check skin all over the body;
- try not to lean on his elbows sitting at the table.
As you can see, eliminate dry skin on the elbows and prevent its re-emergence is not so difficult. The main thing is to provide regular care.
The author of the Light Beam, site ToKnow365.top
Dry skin on the elbows: how to fix the problem?