Honey massage cellulite at home: technique, contraindications + feedback on performance

At all times and in every society there was an unwritten canons of beauty. Enemy women even in the twentieth century was declared the cellulite. Will not believe, but in the Renaissance he was just praised by artists as an indispensable attribute of the ideal body. Modern opinions about the “orange peel” vary: some believe the mass hysteria about cellulite justified, others far-fetched. Aesthetic problem is, but it can be minimized with the proper lifestyle and simple procedures. One of them — honey massage cellulite at home.

Natalia Volkova, 20 Dec 201776

The content of the article

  • 1 Truth about the ugly “bumps”: 5 views on the issue…
  • 2 … and is it possible to get rid of it
  • 3 Enemy of “orange peel” No. 1
    • 3.1 Composition of honey
    • 3.2 effects on the body
  • 4 Honey massage cellulite: technique
  • 5 Contraindications
  • 6 Treatments during pregnancy
  • 7 Options massage blends: homemade recipes
    • 7.1 With sea salt
    • 7.2 coffee
    • 7.3 With citrus oils
    • 7.4 With lavender oil
    • 7.5 With juniper oil.
  • 8 Effective “Toolkit”
  • 9 reviews: “the 15 sessions and you can flaunt on the beach in a bikini”

The factors provoking the appearance of “orange peel” on the buttocks, thighs, arms and stomach, physicians consider an adverse environment, acute and chronic stress, hormonal imbalance, physical inactivity, alcohol abuse and Smoking, poor diet and even high heels. Due to the fact that people drink not enough water, the body quickly salakavala, there are additional reasons for the appearance of cellulite: problems with the kidneys and liver, constipation, lymphatic congestion. To characteristic bumps on the skin causes anything that interferes with blood circulation in adipose tissue.

Truth about the ugly “bumps”: 5 views on the issue…

To understand the nature and specifics of cellulite will help collection of interesting opinions of physicians and psychologists, are able to expand the view of the problem, which does not hurt, but worried about the female soul. The five most useful judgment looks like.

  • Cellulite is the “imbalance” of the body. In other words — the lifestyle disease. If not try to get rid of the causes of cellulite in its initial stages, it is very soon about the wrong way of life will know everything.
  • Cellulite is the damage of the hypodermis. That is subcutaneous fat. It is called hereditary-constitutional and physiological factors. In violation of metabolism and failure of blood and lymph flow under the skin there microtalk, and later the swelling of tissues. A woman can begin to experience real, not imagined discomfort.
  • Cellulite is not a weight problem. It is not caused by obesity and related to it. With a reduction in tone of the skin, formation of edema, compression of the veins and arteries, stagnation of lymph and blood in the problematic area, known not only to ladies with a curvy curves, and thin people.
  • Cellulite is not a cosmetic and physical problem. Although it looks like an unpleasant cosmetic defect. It can not be removed only by means of the ordinary exercise or diet. Anti-cellulite approach must be comprehensive.
  • Cellulite is a natural condition. But only in a situation when it is little. To hedge against unfortunate “peel” may not even the most starry legs and butt. At least 90% luxury and taut buttocks in magazines is the success of photoshop, not the gym.
  • … and is it possible to get rid of it

    Everything you need for a long and healthy life, it is necessary to battle cellulite. It sports load, correct nutrition, the categorical rejection of bad habits. Helpful nutritional supplements, cosmetics, body wraps and massages with anti-cellulite action is also welcome. Surgical correction of cellulite zones already from the category of radical measures and major interventions in the body.

    Strongly be not under a delusion: the miracle anti-cellulite does not exist. Completely it is not cut off, but his victory is quite possible, if to influence the problem. Sad but true: at least half of women are not willing to go this way, because few people want/can to work hard on yourself.The enemy of “orange peel” No. 1

    Anti-cellulite honey massage — not the most pleasant procedure, but discomfort kompensiruet its high performance. As evidenced by the reviews on to the positive dynamics of any cellulite remedy does not stand a rivalry with honey. Its a huge benefit: it cleanses and strengthens the skin, smoothes the relief of the body, removes the flanks, to minimize the likelihood of recurrence of cellulite.

    The composition of honey

    The chemical and mineralogical composition of honey is close to blood plasma. This explains its versatile health and beauty properties, and excellent (100%) absorption of the human body. Honey contains natural antibiotics, as well as:

    • vitamins — B1, B2, B6, B9, A, C, E;
    • micronutrients — iron, iodine, potassium, silicon, zinc, copper, sulphur;
    • organic acids — the main one being gluconic;
    • natural enzymes — invertase, diastase, catalase;
    • antioxidants pinobaxin, chrisin, Galanin, pinocembrin (the latter only contains honey);
    • simple sugars — glucose, fructose, sucrose.

    Useful only natural bee product. To understand, not diluted the honey with water, sugar syrup, molasses or starch, 1/3 of a teaspoon of honey need to add a few drops of iodine. Even small changes in color (purple-blue) indicate that honey contains additives to mask its poor quality, or increasing the weight of the product. Try to buy honey from friends or trusted manufacturers.Effects on the body

    A natural source of valuable biological substances during the massage deeply penetrates the tissues, interacts with the skin cells, replenishing their nutrients and improves metabolism. Honey acts as an active peeling. Performing a massage at home, you can count on:

    • improving circulation of blood and lymph in the tissues;
    • the enrichment of the skin the necessary substances;
    • the output from the epidermis of toxins, toxins, excess fluid;
    • to increase the elasticity of the skin;
    • cleansing the skin from dead cells;
    • alignment of skin texture, smoothing out pesky bumps;
    • getting rid of chronic fatigue;
    • a beneficial effect on the nervous system.

    The author argues the effectiveness of honey massage is not only against cellulite, but also for weight loss. But this is only an auxiliary means, forcing to keep the body in good shape. Without a deliberate program of struggle against excess weight super results, should not wait: in itself, the application of honey to the skin does not burn fat. Yes, and to lose about 5-10 lbs with the help of honey massage is unlikely to come. But visually reduce the volume of the hips and thighs, belly is quite real.Honey massage cellulite: technique

    To achieve correction specific changes in shape and increase blood flow in the problem areas, you will need knowledge of how to do honey massage cellulite. To master his technique will help ten rules.

  • Training. The preparatory procedure involves taking bath, visiting baths or saunas. This is the best options, but they can be replaced hot, warming shower. You want to warm and clean the skin, open the pores.
  • Consistency. For honey anti-cellulite massage is used for rare or viscous bee product. But even if you have only crystallized honey is not a tragedy. By warming in a water bath, after 5-10 minutes you can get warm honey, ready to use.
  • Dosage. To massage one area only two teaspoons or one tablespoon of honey.
  • Application. Method Pat the honey is transferred from the palms on the massaged areas. Remnants of honey will provide intimate contact of hands and skin problem areas. To avoid discomfort, do not smear honey on the skin.
  • Movement. When honey applied to the skin, hands tightly, as if glued to the body, then, abruptly removed. Hands relaxed, the brush work from the elbow. As the massaging motion of the cotton palms must be accompanied by a strengthening of the power head by the suddenness and intensity of the separation of the hands from the body. The problem areas being worked in turn.
  • Soreness. The procedure is very painful, especially in the first sessions. Not excluded mikrogematomy and bruises (small, loose or larger). To minimize injury of the skin, honey massage at home, you can prepare. In advance (a week) during shower start to RUB the problem areas hard sponge, then RUB in a nourishing cream and aromatic oil. Also not be amiss vitamin complex for strengthening the skin.
  • Duration. Duration of massage — a quarter of an hour. But if discomfort is strong, it is better to reduce the session. With a weak, fragile blood vessels, rosacea, vascular asterisks heavy load on the skin, therefore, the massage should not last longer than five minutes.
  • Purification. At the end of the procedure on hand instead of honey remains a dirty-white mass of sticky consistency, with particles of epithelium. After the massage the skin is washed with warm water, and the sticky remnants off with a sponge or towel.
  • Hydration. Treated areas must be lubricated with a nourishing or moisturizing cream, almond oil or wheat germ oil.
  • Course. To achieve the effect I decided to do anti-cellulite massage with honey not more than a day, the duration of the course shall not be less than 12-20 sessions.
  • The other technique of anti-cellulite massage on the stomach, which is a sensitive area. Before applying honey to the skin you need to prepare. To do this, she smeared a small amount of massage oil or baby cosmetic oil. Then the abdomen is massaged for about five minutes in circular motions. You can then proceed directly to the massage. Note the intensity of the “trivani” palms facing away from body: they should be more tolerant and gentle than in other parts of the body. The abdominal muscles should be kept in suspense.


    When honey massage should take into account the individual characteristics of the organism and the presence of chronic diseases. Therefore, in some cases, this procedure may do more harm than good. Contraindications of anti-cellulite honey massage include:

    • a tendency to varicose veins, thrombosis;
    • injury and damage to the skin;
    • tumors of different etiology;
    • diseases of the thyroid gland;
    • cardiovascular problems;
    • of blood clotting;
    • acute respiratory viral infection;
    • fever;
    • the period of menstruation (especially in cases of heavy menstrual periods).

    Pollen contained in honey can cause allergic reaction. In the predisposition to it, test the product, causing the wrist area. If Allergy symptoms (redness, swelling, itching) don’t show up, you can safely proceed to the cosmetic procedure. It is considered the most hypoallergenic acacia honey.Treatments during pregnancy

    Often cellulite “bloom” in the period of carrying a child, and even those women who never before with this problem is not encountered. Cellulite during pregnancy is considered normal, appearing as a response to the hormonal “coup” in the body. Subcutaneous fat provides a reserve of nutrients for mother and baby.

    Is it possible the anti-cellulite honey massage at this time? In a professional environment there is no consensus on this. If beauticians and a certain percentage of massage therapists are not so categorical, doctors believe pregnancy is a very significant contraindication to this procedure, which can have extremely negative consequences from increasing blood pressure and inappropriate activation of blood flow in the vessel to increase uterine tone.

    Contraindications analogue massage can be a honey wrap. This method is absolutely painless, but also provides a very tangible result and is easily done by yourself at home.Options massage blends: homemade recipes

    If you want to intensify the effect of the power of massage, enrich the honeymoon effect of mixtures of essential oils. Also work on the result of spice, providing additional heating or soft polingaysi effect. Massage the honey you want to add only a pinch of cinnamon, dry mustard or red pepper.

    With sea salt

    Feature. In this recipe honey-based, through the use of sea salt, not only eliminate the “orange peel”, but will align the texture of the skin.

    How to cook

  • Take liquid honey or sugar, melt in a water bath.
  • Combine the honey with the sea salt in the ratio of 1:1.
  • Strike the tool with abrasive properties on the problematic area of the body.
  • After the massage well rinse off the mixture and coat the skin with a nourishing cream.
  • Coffee

    Description. Honey coffee massage will help to solve several problems simultaneously: the skin will become smooth and velvety, diminish the amount of cellulite bumps, and the body get rid of toxins. The mixture will require patience and time, and it itself will be enough for 10-12 sessions.

    How to cook

  • Prepare a mixture of eight tablespoons of honey and four tablespoons of ground coffee.
  • The resulting mixture is put “Mature” in a warm, dark place for a week.
  • Then in the coffee and honey will drip oil, lemon or juniper, five drops is sufficient.
  • Use anti-cellulite remedy according to the traditional scheme.
  • With citrus oils

    Feature. Anti-cellulite properties, these essential oils: orange, lemon, grapefruit, bergamot, geranium, nutmeg, rosemary, cypress, juniper, lavender. Especially popular in the fight against “orange peel” is orange oil, including the composition of mixtures.

    How to cook

  • Mix five drops of orange and grapefruit oils.
  • Mix two or three teaspoons of liquid honey.
  • After the massage the rest of smoem warm water and wipe the body with a soft towel.
  • With lavender oil

    Description. Try to vary the mixture to massage the mood. Lavender oil widely used in aromatherapy, rarely causes allergic reactions. Lavender has a unique property: when mixed with other essential oils and intensifies its effect, and the effect of the oil with which it is mixed. One of the properties of lavender, to prevent the appearance of scars, dissolve skin seal.

    How to cook

  • Combine three drops of lavender, lemon and eucalyptus.
  • Mix the aromatic mixture with a tablespoon of liquid honey.
  • Mix thoroughly.
  • Applied to problematic areas for cellulite massage.
  • With juniper oil.

    Feature. The aroma and properties of the juniper oil is most clearly revealed in the composition of citrus oils. It is known for its ability to accelerate the blood circulation, to bring back the skin’s firmness and elasticity.

    How to cook

  • Take equal quantity of two or three drops of juniper, orange, lemon, lavender oil.
  • In a tablespoon of honey will add the received oil mixture.
  • Carefully mix up.
  • Applied to problem skin, as recommended.
  • It is important to observe the specified proportions of the essential oils, as they are so concentrated that they can cause redness and even burns. Massage formulations to do immediately before the procedure. First, mixed oil, and then the mixture connected with honey.An effective “Toolkit”

    The technique of honey massage against cellulite is not restricted to only hands. There are options like “sweet” treatments: applied on the cellulite place honey or honey blend “rolled”:

    • ordinary wooden rolling pin;
    • glass bottle;
    • banks.

    Popular massage techniques — cupping. This files most often at home for cellulite honey therapy using a special plastic or silicone jars. Bee products are heated on a water bath or in the microwave. Then warm honey applied to the skin in a thin layer. For good slip banks honey in equal proportion diluted with linseed or olive oil.

    An army of women grapple with cellulite, maximally hard, using the whole range of available resources: this is the food, masks, wraps, massage with honey, exercise. But many media persons are familiar with this problem, suggest alternate massage homemade cellulite mask. Her recipe is simple: you need to connect a pack of low-fat cottage cheese with three whites and two cups of olive oil. And the main advice from the stars is to respond to the problem actively, but without much emotional stress.

    Reviews: “the 15 sessions and you can flaunt on the beach in a bikini”

    I have honey allergies unfortunately, but I found a different way to fight cellulite, began to make wraps using baby cream and ointment kapsikam, though a little burn, but if you do every day such wrap the result in a week will be visible))))

    Dasha, http://goodbye-cellulit.ru/med-kak-sredstvo-borby-s-cellyulitom/

    Recipe for honey massage, I slightly altered as to add to the honey lemon butter. For a month the day I did this procedure, just be sure you comply with the diet — no coffee, sugar, sweet, starchy foods, and only fruits and vegetables. Sports did not work, so the hope was only for a honey massage. And the result to wait not long, after three months stage 4 cellulite is moved to the second. The main effort and patience!

    Julianna, https://www.hudeem-bez-problem.ru/medovyj-massazh-ot-cellyulita-otzyvy.htm

    I massage my husband does, one day later the 9th went. The result IS not only the legs thinner, but also become so smooth. Super. All suggest. The only problem — the bruises appear in some places. But, it is winter, so not terrible, especially because they are rapidly. Ask someone to do it for You, as are massaged and those places where the most not comfortable and hard to get.

    Cherrry, http://club.passion.ru/krasivoe-telo/antitsellyulitnyy-medovyy-massazh-t62732.html

    I had a massage with honey… very cool…. Must complete at least 15 sessions in a day…..a small amount of honey spread on her hands — palms and then applied to problem areas….and tear them….each time they did more stick… of course… but I went through all 15 sessions and paraded on the beach in bikini and gets a lot of compliments…..after the massage need to be washed and lubricated moisturizing cream…..and even better is the fact that says “for skin elasticity and prevents cellulite manifestations”…it is Impossible in any case to do the massage on the inner thighs… the skin is very delicate

    Slonya, http://www.krasotulya.ru/forum/index.php?showtopic=552

    Honey massage cellulite at home: technique, contraindications + feedback on performance

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