How to cook scrambled eggs without milk: secrets and recipes 5

How to cook an omelette without milk? What is the secret and especially cooking? How to choose the right ingredients and to cook them? Learn the history of the origin of the food, and learn some simple and tasty recipes for every day.



25 min 2 servings. Easy to prepare

The history of food

Omelet is a dish made of eggs, familiar to all of us. The views of historians about the origin of the omelette is divided. Some believe that it has come to us from Ancient Rome, others ascribe to him the French roots. There are a large number of variations of omelets. The Italians cook a Frittata, in Japan, the dish is called omerset, and in Spain — tortilla. The French cook scrambled eggs just eggs and herbs, without added milk, water or flour. Our ancestors of Ancient Russia is also preparing a similar dish called dracena.

The classic recipe omelet involves the use of milk. But if you can get lush and delicate dish without it? Because some people are lactose intolerant or dominant sugar in milk. They will have the actual recipe for scrambled eggs without milk in a slow cooker, in a pan or in the oven with spicy greens, cheese, bacon, vegetables, ham.

Cooking secrets

How to make scrambled eggs without milk is delicious and lush? To achieve the desired result will help the simple rules.

  • Only the freshest ingredients. Choose eggs with an intact eggshell matte with no rough edges. I doubt the freshness of eggs? Conduct a simple test. Dip the egg in salt water. A fresh egg will sink and a stale — will float to the surface.
  • Beat by hand. The best result can be achieved by whisking the eggs with a fork or whisk manually. Use the mixer only for the omelet-souffle.
  • Less liquid. The excess fluid leads to the fact that the finished dish settles and releases water.
  • The correct utensils. To achieve the best result, cook scrambled eggs without milk in a pan made of cast iron with a thick, flat and smooth bottom. Fill in the prepared ground by 1/3. In the process of cooking it will rise.
  • Use cover. Preferably with a hole for drainage of moisture. The dish turned out fluffy and rosy, lubricate the inside of the lid with butter.
  • Uniform frying. Start to cook the dish on high heat as soon as it begins to rise, turn down the flame and occasionally a little shake.
  • Add semolina or flour. They will give the dish pomp. But remember — their excess can lead to the opposite result and turn it into a flat, tight layer.
  • The greens and other ingredients, add in beaten a lot. This will help to keep the lightness of the meals.

For a child scrambled eggs without milk would be more useful if to prepare it from quail eggs. They contain more minerals and less cholesterol. Valuable quail eggs also in the diet of patients with severe disease.Simple receptionist in the pan

Scrambled eggs without milk in a pan on the classic recipe — a great option for people with lactose intolerance and for those who follow the figure. The lack of milk reduces the calorie content of ready meals.

You will need:

  • chicken eggs — 3 pieces;
  • boiled water — 1 tbsp. spoon;
  • salt, pepper.

Cooking

  • Divide the yolks and whites.
  • Lather whites with a whisk and pour into the yolks, continuing to mix.
  • Add water, continue whisking.
  • Salt, add pepper.
  • Pour the mixture on a heated, oiled pan. Cover, bring heat to high.
  • Turn down the heat to low once the mixture rises. Fry for another 2 minutes.
  • Serve the dish with a light salad of vegetables, cheese and wholemeal bread.

    In the oven with vegetables

    Cooked in the oven scrambled eggs without milk more lush, with a clear form. In the pan the dish is baked through unevenly in the oven this can be avoided. This omelet will be a good addition to the dietary diet for the whole family. It may be cooked with cheese, mushrooms, vegetables, herbs, mince.

    You will need:

    • eggs chicken — 5 pieces;
    • sour cream — 3 tbsp. spoons;
    • medium — sized tomato- 1 piece;
    • Bulgarian pepper — 1 piece;
    • flour — 1 teaspoon;
    • spices.

    Cooking

  • Divide the yolks and whites.
  • Lather whisk the whites, add the yolks, continue whisking.
  • Add sour cream, flour, spices, whisking continuously mass.
  • Slice the tomato and pepper cubes, combine with the eggs.
  • Pour the mixture in pre-greased baking dish.
  • Bake for 30 minutes. thirty minutes.
  • In the oven omelet without milk acquires a brownish crust. The finished dish can be decorated with parsley, serve with mayonnaise or sour cream.

    In a slow cooker

    The dish cooked in multivarke, it is considered diet, it turns out evenly baked, aromatic, juicy without excess fluid. Cooked this way the dish — analog scrambled eggs without milk for a couple.

    You will need:

    • eggs chicken — 5 pieces;
      the water boiled — ½ Cup;
      cheese — 100 g;
      salt, pepper.

    Cooking

  • Stir the eggs with a fork.
  • Grate cheese.
  • Add the egg mixture, water, grated cheese, salt, pepper.
  • Pour the mixture into the baking dish and place it in the basket for cooking for a couple.
  • Cook for 30 minutes in the mode “steaming”.
  • To make the omelet has not lost its splendor, cool it in a slow cooker without opening the lid for 10 minutes. Serve with greens and fried in olive oil rye toasts.

    To prepare scrambled eggs without milk in a slow cooker you must use two modes. First cooking mode “steaming” and in the “Baking”. In the process of making omletes mass it is important not to scramble the eggs, and stir them with a fork, so as not to disturb the structure.Original receptivity omelette

    Offer to cook the original color version of the dish. Bright and delicious scrambled eggs without milk for children will be a good replacement for the usual Breakfast.

    You will need:

    • chicken eggs — 3 pieces;
    • semolina — 1 teaspoon;
    • little cream — 10 g;
    • sweet pepper of red and yellow — 2 pieces;
    • onion — 1 small head;
    • large tomato — 1 piece;
    • dill;
    • salt.

    Cooking

  • Slice the pepper cubes, onion half-rings.
  • Clean the tomatoes from the skin, cut into small cubes.
  • Whisk the eggs.
  • Stir in the semolina and leave for 10 minutes to swell.
  • Whisk the mixture again, add salt.
  • Sauté vegetables with added butter.
  • Pour egg mixture into the form, cover and bake in the oven at medium temperature for 15 minutes.
  • Sprinkle the dish with chopped greens. Serve.
  • For this recipe, you can cook scrambled eggs without milk in the microwave.

    “Aristocrat” in the oven

    Scrambled eggs the original baked egg yolks has a mild creamy taste. The dish is cooked in the oven. Before you start cooking, remember to preheat the oven until at least 1600.

    You will need:

    • chicken eggs — 3 pieces;
    • Gouda cheese — 50 g;
    • butter — 40 g;
    • salt, pepper.

    Cooking

  • Divide the yolks and whites apply whites until education sturdy foam. Use mixer.
  • Add the spices.
  • Grate cheese.
  • Pour the protein foam in a greased baking dish, smooth the surface with a wooden spatula dipped in cold water.
  • Place the whole yolks over the surface of the protein foam, pour cheese, excluding the surface of the yolks.
  • Bake for 20-25 minutes at 160-180°.
  • The dish is lush with dense, but soft texture. Gouda cheese can be replaced by another with a firm texture. A special flavor dish will add a pinch of nutmeg or turmeric. Pleasant taste has an omelet without milk with mayonnaise from quail eggs.

    As you can see, a classic recipe scrambled eggs without milk to cook very easy. Different ingredients and cooking techniques open wide possibilities for improvisation. Try to create your own version of this dish will decorate any table!

    How to cook scrambled eggs without milk: secrets and recipes 5





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