How to remove wrinkles on the neck and cleavage at home: gymnastics, massage, prescription masks

Women after the age of 30 years begins to worry about the problem, how to remove wrinkles on the neck and décolleté. Skin stays fresh and smooth, but some defects with age make themselves felt. These two areas need constant care through exercise, massage, effective masks and other cosmetics on a natural basis.

The cleavage produces the mystery of the age even when your face says otherwise. Therefore, causes of wrinkles on neck you should know before the appearance of the first wrinkles and roughness. A call to action supports a loss of elasticity and firmness of the skin. This happens in 25 years or sooner, depending on genetic predisposition. C youth need to take care of your skin, which guarantees the preservation of the attractiveness in adulthood.

Causes of skin aging neck and decollete

Neck aging before the face. Concerns and worries are left on the delicate skin redness and signs of fatigue. Therefore, all procedures for skin care should be extended particularly in this area of the body. To understand how to get rid of wrinkles on neck in your case, you need to install the main causes of decay.

  • Incorrect position of head and body. Quick excessive movement, bent posture at the table, a habit to read lying down and his head down when walking contribute to the appearance of wrinkles on the neck.
  • Insufficient hydration. Lack of fluids in the body causes dryness and sagging skin. With age, the nutrients begin to produce in smaller quantities, which causes external changes.
  • Hormonal changes. Lack of estrogen causes loss of elasticity and later of deep wrinkles.
  • Reduced cell activity. The structure of the epidermis changes with age, collagen and elastin is not enough, the skin can maintain the smoothness and evenness.
  • Addiction. Alcohol and cigarettes inhibit the production of useful substances in the organism and does not allow the minerals to absorb properly. Often occurs is a critical violation of all metabolic processes with constant abuse.
  • A wrong diet. The female body every day need certain nutrients that come from food. Monotonous food, or the lack of water is not the best way affect the health of the skin. It was after a drastic weight loss in the neck and the neck appears sagging.
  • Exposure to the sun. In the neck the least of melanocytes that protect the skin from harmful effects of ultraviolet radiation. It can cause wrinkles at any age, if you can ignore the rules of protection.

To the problem of wrinkles, you must go thoroughly, covering all possible factors of. Work only a few points will produce the desired result. You need to constantly do the exercises, apply a hydrating mask and watch your diet.

Methods of dealing with age-related changes

If the time to wonder how to remove wrinkles on the neck at home, you can avoid plastic surgery and surgery. Daily routines will quickly bring the desired effect, which should be easy to maintain.

Maintain normal natural balance

The youth of the body depends on water balance. Dehydration causes premature aging and the skin due to the loss of elasticity is no longer able to hold the necessary amount of moisture. The lack of hydrated molecules leads to sagging skin is the main cause of wrinkles on the neck.

Constant drinking enough water maintains the necessary moisture level in skin tissue, improves elasticity and prevents premature aging. It is recommended to drink at least two liters of water a day.

Make the right diet

With food our body gets the most essential nutrients. For women is very important every day to eat 50% carbohydrates, 30% proteins and 20% fats. With this diet people:

  • not gaining weight;
  • maintains good shape;
  • gets the required energy supply;
  • uses a wide range of healthy food;
  • saves youth and beauty.

Good nutrition is essential to prevent the appearance of wrinkles in the neckline area. If a woman does not receive the necessary substances, no creams and other methods can not stop aging of the skin.

A wrong diet becomes the first cause of the defects on the skin. Such consequences have long to fight, sometimes they stay for life. Therefore, the correct and healthy diet not only help to get rid of extra pounds, but also will not harm your skin.

Useful exercises

Well help exercises for a neck from wrinkles and dullness. They improve overall muscle tone and help to preserve youthful skin. Such exercises it is better to do every morning after sleep or during work to relieve stress. There are three effective exercises to include in the work all the necessary muscles.

  • Lie on your back with your head hanging down. Now try to get the chin to the chest. Enough to start ten repetitions, with time their number can increase.
  • Sit on a chair, hold your back straight. In this position, uprites his chin on his fist, trying to move downward, thus resist hands. This method was invented by a ballet dancer to fully stretch the neck muscles.
  • The following exercise consists of three stages. On the ground, raise the chin as high up as possible, then in the same position pull the blades back and then try to kiss the air. Method of yoga, it allows you to get rid of fatigue and tension in the neck and prevent wrinkles and folds.
  • Massage

    As additional funds are recommended to use massage for a neck from wrinkles. From the results, it might not be, but a full course will make the neck firmer and fine lines will become invisible. Massage can be done at home on the following plan.

  • Apply moisturizer.
  • Pre-heat the skin, stroking it.
  • Start movement from the ears, gradually moving to the chest.
  • Tapping each finger-palm moment.
  • Pay attention to the cervical spine.
  • Swipe the back of your hand a few times.
  • The massage is performed in a comfortable position. It is impossible to prevent strong movements that pinch and pressure, otherwise you may have a long discomfort or more serious damage. Every massage movement should not cause pain or discomfort.

    Recipes effective masks and wraps

    All masks against wrinkles possess a smoothing property, which is responsible for the main ingredient. Often used additional substances depending on the goal.

    Moisturizing using egg whites

    Helps not only from wrinkles, but also removes blackheads on the face. Cosmetologists recommend to use this method no more than two times a week.

  • Separate the white from the yolk.
  • Whisk until a light foam.
  • Apply the mixture on the neck of the tassel.
  • Rinse after 15 minutes.
  • Do not forget after the procedure to hydrate the skin.
  • Rejuvenating peach

    After the procedure the skin becomes smooth and gets healthy color. For a stronger effect you need to alternate with the wrappings.

  • Take two teaspoons of the fruit flesh of peach.
  • Add a decoction of chamomile flowers.
  • Apply the resulting texture to the skin.
  • Rinse neck with warm water after 20 minutes.
  • Spread the neck and décolleté moisturizer.
  • Gelatin mask

    With gelatin it is possible to overcome the imperfections to give the skin an attractive appearance and to prevent the appearance of transverse wrinkles on the neck.

  • Mix one tablespoon of gelatin with the same amount of water.
  • Put in a water bath the resulting mass.
  • Add a few teaspoons of milk
  • Stir in the starch, so the mask was similar to mashed potatoes.
  • Apply the mixture with a brush or small sponge.
  • Wash it off with a sponge with water after drying the mixture on the neck.
  • Vitamin wrap

    This procedure is chosen individually and includes several ingredients that using film or thick fabric are applied to the skin. Use honey, egg yolk, berries, vegetable oil and cucumbers. The wrap lasts from 20 minutes to one hour. At this time, the skin receives the necessary vitamins and hydration. Methods it is possible to alternate or change a major component of the mixture for the procedure, choosing a pharmacy means additionally.

    Tips cosmetology

    How to get rid of wrinkles on the neck with the help of a professional cosmetologist? Some may not be suitable for these methods, then it is possible to undergo the following treatments in the salon.

    • The injection of hyaluronic acid. A popular and effective method of skin rejuvenation of the neck. But its use is not recommended at a young age, when the problem can be solved independently.
    • The chemical peeling. Does not fit all and is used only on the advice of a beautician. Is fraught with serious consequences, which will look even worse than wrinkles. It is used by women after the age of 40, and people with obvious skin problems.
    • Photorejuvenation laser beam. To cope with extensive defects of the skin, removes spider veins wrinkles. This method is relatively safe, and the quality of the meeting depends on the skills of master cosmetology.

    Proper care of the neck always brings results. If the woman still in his youth began to do gymnastics, massage, moisturize the skin, protect it from the sunlight, use a mask, decollete and in adulthood remain toned and attractive, hiding the age of their owner. And then not have to resort to lifting and contouring, which according to reviews does not always end successfully.

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