How to sprout wheat? How to use sprouted wheat?

Today’s article website “” devotes a very useful product – wheat. We’ll show you how to grow wheat and how to prepare the so-called “Easter hill” from the already sprouted wheat and dyed eggs.

A few simple rules

Before how to sprout wheat for food, you need to prepare glass, porcelain or enamel ware.

The main thing – not to use utensils of aluminum.

For soaking, you only need to use clean drinking water. In any case it is impossible to cover the wheat with water from the tap. Otherwise the grains will absorb all the harmful substances.

On average, the wheat germinates in 10-12 days. And if you need wheat germ with green stems start sprouting in 3-4 weeks.

How to choose wheat?

Try to choose soft wheat varieties. For example, “Moscow-39”, “Nemchinov-57”, “Arnautka”.

Grain must be clean with no cracks, stones and debris. It can’t be that immature green spots. That is, wheat must be “seed to seed”.

Better to buy wheat in bulk to be able to see and visually assess the quality of wheat.

How to sprout wheat?

For a start, sort out the wheat and prepare all the necessary:

  • dishes;
  • 2 gauze;
  • water.

Next, pour the wheat with water (22-23 degrees). The water level must rise above the level of grain on 6-7 see Wheat needs to stand for about 13-14 hours. The most convenient is to flood it at night.

The water is then carefully drained and the grains rinsed again with warm boiled water.

The next stage is the rearrangement of grains on the plate. On the bottom you have to put a gauze, folded in half. Next, a spoon is necessary to lay out the wheat. Try to spread out it evenly. A layer of wheat should not be very thick (about 2.5-3 cm).

Then we need to protect the second grain with a damp cloth. On the main stage of germination is over.

Now we need every 8-10 hours (e.g. morning and evening) to moisten the gauze. And the grain should be washed with warm water. After a few days you should see the first sprouts.

And then we can think about how to use sprouted wheat. Many people love just to chew. And this from the cereals you can cook quite a lot of interesting dishes.

What to cook with wheat?

The website recommends to cook salad with sprouted wheat. It will require:

  • 1 Cup beans;
  • 2 tablespoons of honey;
  • any greens;
  • 3-5 walnuts.

Nuts and greens to grind. Then all the ingredients have thoroughly mixed. Very tasty and healthy salad is ready.

Also grain can be added to various cereals. The dishes are more interesting, tastier and healthier.

Or wheat (1 Cup) pour clean water (12 cups) and leave for 3-4 days. The result is an excellent beverage, enriching the body with useful substances.

Please note! To keep sprouts for more than a day is highly undesirable.

So, we have seen how to sprout the wheat. As you can see, there is nothing complicated. Now prepare the “Easter hill”.

What is Easter hill?

Since ancient times in Christian countries Easter was progresives wheat or oats. On top of the little stems are decorated with small toys, paper cuttings, buds of flowers.

Easter hill this is one of the symbols of the holiday and a beautiful reminder of spring and awakening of nature.

Also, before it is accepted around the wheat lay 12 colored eggs, symbolizing the apostles. And in the center slides were placed one unpainted egg, symbolizing Christ. A really beautiful tradition!

We will tell you how to sprout wheat for Easter Hill.

As soon as the first shoots of wheat must be planted in the ground to a depth of about 1-2 cm it is Advisable to take a beautiful tray or dish.

The ground should be lightly watered and put on the light. Is soon to appear green stems that you always reach for the sun. Don’t forget to turn the dish to all the stems have had the sun and heat. And need to be watered as the drying of the soil.

Decorate Easter Hill for the holiday you want. Better yet, trust is an interesting thing to children. And preferably green stems complement of eggs.

Another of our tips for decorating Easter table, read here.

By the way, in the same way can grow a great plant watercress. Just a few weeks it grows on gauze. And it perfectly replaces the wheat germ on Easter Hill.

As you can see, the answer to the question: “How to sprout wheat at home for Easter?” is quite simple. And the result is a very valuable product.

By the way, how useful germinated wheat?

The benefits of Wheatgrass

Grain is recommended to use at:

  • violated the metabolism;
  • obesity;
  • a weakened immunity;
  • vitamin deficiency;
  • brittle nails;
  • weak and lifeless hair;
  • violation of view;
  • bloating;
  • constipation;
  • diarrhea.

The properties of the grains due to their rich composition. Bean many elements (selenium, manganese, copper, zinc and so on). Also wheat is rich in various vitamins.

As you can see, wheat is very valuable for health product. Sprout the wheat and add it to food all year round, not just spring, when the body suffers from lack of vitamins.

Health to you and your family and comfort of your home!

The author of the Light Beam, site

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