Only one tea for weight loss slim will not. And that’s a fact. But if you obtain the perfect shape you really want, and the desire to exercise is negligible, it is possible to stimulate the fat burning process of high-tech methods. Myostimulation body is a kind of gymnastics for the lazy. It “hits” the current individual muscles, causing the body to dump ballast adipose tissue.
Alena Emets 01 Nov 201746
The content of the article
- 1 Myostimulation body in the salon…
- 1.1 Principle of operation
- 2 …or home
- 2.1 the “electric” belt
- 2.2 Apparatus for face myolifting
- 3 Who can and who can not
- 3.1 Indications
- 3.2 Contraindications
- 4 Frequency and cyclicity
- 5 Reviews: “My verdict — only in the complex!”
If you speak the language of science, myostimulation — a hardware cosmetic procedure that artificially forces your muscles to work. To work when you are at rest. Hardware face and body building is ideally suited to those who for certain reasons is contraindicated intense exercise. And for those who for health reasons need to abandon the “vaccination” of beauty. A series of salon treatments carried out with the help of the tens machine, ensures the same rejuvenating effect as the injection of Dysport or Botox. In modern cosmetology myostimulation is used for correction and elimination of age-related skin changes on the face in women and men.
In particular, the use of myostimulation is invaluable for such areas of the human body, like arms and inner thighs. To study these areas through exercise is almost impossible. Access to such remote places unless the electrode apparatus.
Myostimulation body in the salon…
The highest efficiency for myostimulation body muscles allow you to achieve professional devices with high power. Therefore, with the aim of exploring the muscle stimulator is to go to cosmetic center having in your beauty Arsenal such know-how. The therapist and the patient agree in advance what areas of the body will be affected during the procedure. Someone disturbs the stomach and pretty bored postpartum “apron”. Someone annoying too wide hips or flabby arms. The impact of electric pulses can be performed solely on the face to eliminate of fine lines and wrinkles.
Forefather myostimulation can be considered Luigi Galvani. In the 17th century, experimenting on frogs, scientists have discovered muscle response to an electrical impulse.The principle of operation
The muscle stimulator is a device consisting of a main unit and many electrodes with special adaptations. In the main unit generates an alternating current of certain frequency with the ability to adjust the force. The two on the electrodes allow you to conveniently attach them to the body.
But one camera is not enough. It is important that miracle of technology, was ruled by a knowledgeable and experienced beautician. The fact that a well-conducted procedure assumes a sequence of actions. First electric current “hit” the same group of muscles. Then the other, observing strict order. Modes on the main unit muscle stimulator a lot. And need to know which mode is for which muscles to choose.
To set in motion and make to contract a specific muscle, it is necessary on one end to set the electrode with a negative charge, and the other similar electrode, but with positive charge. Thus, by the apparatus between the sensors with the electrodes formed of the alternating current. He will make favorite muscle to actively contract. First, the impact on muscle tissue occurs with minimal force. But gradually the current increases.
The alternating current traveling through muscle tissue of your body and stimulates blood circulation. Muscle tissue increases in size — exactly the same as during intensive physical training. Overgrown muscles absorb fatty tissue, which they have acquired. To observe the process of “absorption” is possible as cellulite: the more you progress, the less symptoms of this disease. The skin is smoothed and becomes less raised and bumpy than before.
Lazy bodybuilding to bust involves the installation of electrodes on the chest area, chest and some back muscles. But to fear for the mammary glands is not necessary, because electric current is supplied exclusively in muscle tissue….or home
On television increasingly publish an advertisement offering to buy a home muscle stimulator. Is it worth the purchase of candles and whether it can replace a session at the beauty center on a professional camera?
The “electric” belt
Compact appliance has the form of a belt or sleeve. The design suggests the influence of current on specific areas: legs, waist, arms, buttocks and thighs. In fact, the parts that can “wrap” the miracle belt.
Scheme of work home device is similar to the principle of professional technicians. But the power differs significantly. Due to the low power home appliance cannot significantly affect the condition of the muscles. He usually works from a few batteries. And all that he is capable of, is to tone specific parts of the body over which the person already had a good idea to work in the gym. Reviews about myostimulation for weight loss at home as one, I assure you: wait for the wow-effect of the miracle belt is not necessary. If your goal is not to maintain body shape, and it substantially correct, without the help of a beautician not do.
The muscle stimulator first appeared in 1960, but the wide popularity of the method has found only ten years later.Apparatus for face myolifting
In contrast to passive bodybuilding, effective hasbinding at home possible. Apparatus for self-tightening of the face differ simple design and small dimensions. To operate this device easily. But here there are nuances that you need to know in advance.
- Functionality. Home muscle stimulator for face has a much narrower functionality than its salon counterpart. But let this not be frustrating. To implement the program “be your own beautician” available to device functions would be sufficient.
- Cost. Not deshevie buying the device. Make sure that he has the license and warranty from the manufacturer. Prefer muscle stimulator, electrodes which are made of high quality silicone. It is a guarantee good conductivity AC current and the efficiency of domestic procedures in General.
- The algorithm implementation. Do not proceed with the procedure without pre-treatment of the face and light peeling of the skin. This step should always precede the application of a special gel and electrode holder.
If you do not know how to do the muscle toning at home, go to several sessions to the beautician. It’s not a waste of money, and the opportunity to understand the process. The specialist will share with you the secrets of the attachment of gauges, will talk about the indications and contraindications, as well as prompt, what home muscle stimulator is preference. The three most popular models are described in the table.
Table — Popular devices for home hasbinding
|Name||Feature||What is the effect|
|ESMA||— Multifunction; |
— mode cross-flow;
— a deep study
|— The muscles of the face;|
— the muscles of the body
|RIO Slim Gym Compact 4 Plus||— The universal device;|
— and the little electrodes
|— A person;|
|Vupiesse Tua Trend Face||— Simple design;|
— 5 built-in programs
|— A person;|
The skin gradually gets used to the rendered effects. Therefore, to get involved home elektrolifting not worth it. After a number of treatments for the face definitely needs a break.Who can and who can not
You are mistaken if you believe that the only purpose myostimulation — correction forms of the body. In fact, there are a number of medical indications for the procedure, as well as an equally long series of warnings.
Double chin and so-called “bulldog cheeks” is a direct testimony to myostimulation face. Procedure to restore these areas to its former rate of blood circulation, eliminate grease tube and excess fatty tissue and restore the skin, coloring it a natural glow. Direct indication for myostimulation body is cellulite. But this is not the only disease that the doctor prescribed electrical impulses as a medicine for the muscles and skin. In the following six cases may be recommended to undergo miostimuljatsii.
Absolute contraindications myostimulation body is pregnancy and uterine fibroids, and the presence of implanted pacemaker or artificial heart valve. However, these States warning list is not limited. In the following five cases from the procedures should also refrain.
If your teeth have metal crowns, or you wear metal braces, to abandon the procedure is not necessary. It is important to know that as a side effect, you may receive a metallic taste in the mouth. Once the stimulation current is completed, the flavour will disappear.
The frequency and recurrence
How often can I do the muscle toning to achieve maximum effect, but do not overdo it? The table will help to understand this issue and to clearly define the terms hardware rejuvenation of the body and face.
Table — Frequency and recurrence of treatments for young and Mature skin
|Skin condition||The cycle of procedures, days||Between treatments, days||The number of cycles per year|
The effect of myostimulation kept on the body for about six months — give or take, depending on the age of the patient. The owners of young skin to take a course of sokoterapii more often than twice a year, not worth it. To strengthen the effect from the previous cycle of therapy does not work, but the money will fly away with a whistle.
A single procedure lasts about 17 minutes. During this time, the visitor for the beauty parlor loses 2 thousand calories. About as much as three exhausting hours spent in the gym. After the procedure the treated area with the current some time may feel a light tingling. Sometimes to the point of attachment of the electrode appears barely noticeable irritation. But the list of side effects ends.
Overall muscle toning body slimming is a good option for gaining the desired shapes, if your wallet has extra money. But remember: a similar effect — albeit not as fast, but much more long-lasting — you can always get totally free. It’s enough to get the habit to do gymnastics in the morning and eat healthy foods.
Reviews: “My verdict — only in the complex!”
My beautician have developed for my own program, which consisted of 3 treatments: slimming and weight loss, cellulite and lymphatic drainage. Just spent 10 sessions approximately every 3-4 days. During the procedure, the body connecting the electrodes of the positive and negative polarity. Depending on the session, electrodes are attached to various parts of the body. Sensations during a session can be controlled independently, increasing or decreasing intensity. The program runs for 30 minutes, during this time, there is an increase in metabolism. After each session, I ran to the toilet))))) And now for the results. In the beginning there were the following parameters: waist — 71, hips — 102, the volume of the thigh at the fullest part — 61 (right or left), the volume of the abdomen in the navel area — 85, weight is 69. After: waist — 68, hips — 100, the volume of the thigh at the fullest part — 60 (right or left), the volume of the abdomen in the navel area — 80, weight — 67. In this particular physical exercise was not only doing exercises at home, reduced consumption of sweet, greasy and unwholesome. My verdict — only in combination.
About myostimulation probably already heard many. But tried it not all. Will talk about their experiences, feelings and thoughts on the matter…)) Man who went to the pressotherapy, vacuum roller massage, etc., just need to know what is myostimulation)) And suddenly I need, and I do not know))) I Went to… took me to the massage Cabinet hardware, stripped to his underwear and began to wrap me elastic belts (waist, thigh, etc.). Straps to then under them to fix the electrodes. Electrode wear rubber flat blotches(they may have their name, but I knew him))). These bumps apply a special gel based on water for good conductivity (to current beater is better))), then they are fixed under the straps . Fixed to affect major muscle groups(you can decide which muscles to work out). In short, has done me all this and asked to go (which is rather hard to do in the first time resemble a character from “the Matrix” — naked and on all sides of the wire sticking out). Lay down, waiting for the trick))) Include apparatus, that’s the trick)) belong to easy but noticeable, muscles are very active in the response are reduced) Strange feeling, but pleasant enough (if not very strong mode enable)) Are 30 minutes, in the stomach knocking, leg throws, the priest cuts…)))) Understand that muscle really is impact. Remember that for a long time in the gym was not (here, I think, hurt all tomorrow!!!). After 30 minutes is up, the gel is wiped, got dressed, decided to go the next day. I must say, depart 10 consecutive days (before New year). Any one of these days my muscles ached (in a nice moment that is not produced lactic acid, as in conventional sports). The effect is good, muscles are tightened, respectively, and the volumes slightly decreased. In short, the same gym, but 30 minutes lying down and relaxing is nice))) to go to muscle toning every day (restrictions for girls a standard:critical days, etc.), if you want exposure not only on the muscles, it is, of course, necessary to combine with the same vacuum-roller massage (then the cellulite is gone fell swoop, the skin will be tightened). For lazy people it will easily replace the gym. For myself, I decided that once a week would still sport it is necessary to do full, and stimulation when tired, or just lazy, or when time is short. In short, a good passive training was invented by someone (thank him for that!)).
Went to stimulation, when my usual diet, scrubs, homemade body wraps and exercise ceased to produce results. Over six months have gone 10 cm volume, and then the weight has a stake. To restrict your diet even more, to spend more time on exercises I couldn’t afford, so decided to try something from the hardware techniques. Beautician advised myostimulation. In the first procedure, I thought that he would not live until the end of the session. It was painful, and unpleasant. The rest of the procedures were easier. Areas of the body that conducted the impact, every time I changed. After 3 weeks and 10 treatments this torment took me another 4 cm in the waist, and I am thrilled.
I did a cabin in the stimulation, do not pay anything, maybe the cabin of my friend. Now you want to purchase salon professional muscle stimulator, maybe the effect of 5 treatments was the same what I achieved in 2 months 3 times a day 2-hour professional training (fitness). I will say frankly that regularly engaged in can’t TK frequent business trips and long, exercise machines in hotels is no substitute for professional. When I did my muscle toning in the cabin, on a professional camera learned such subtleties: 1. it is very important to mount the electrodes on the muscle and not any on the tendon! 2. there are several programs: muscle stimulation for the cat a small or limited mobility (with the disease), lymphatic drainage, active exercise (pumping, etc.) and active weight loss. 3. recommend to take a 20-30 min session, I “suffered” an hour. 4. to achieve the effect to sweat and lose weight I harbored a large thick towel and non-woven blanket. The effect I liked, quickly. I understand that this is not a sport, but by every aggressive hacks here previously reported: judge not lest ye be judged, and the young and adults mothers or business women who simply is not physically enough time to drive to gym/work out/ get home — I the muscle stimulator from my experience I recommend. But only professional, at least 10 of the outputs of the electrodes! Go to any shop for a procedure and understand how to use it. This is another tip: with each workout power increase (there is power control for each electrode). And the last: “training” takes place efficiently, if you are all doubles over with an electrical pulse as the paralytic… Dada! I’m not saying that the effect of the 5 sessions, you can achieve reading the book ))))) but privykaesh, compared to a global crisis that makes )))))) all the very best! ))))
Myostimulation body: what it is, how it works for weight loss, contraindications to, reviews