Omelette with ham and tomatoes, the recipes of meatloaf and salad omelette

Omelette with ham and tomatoes — very tasty dish, a favorite hostess for simplicity, and by men for satiety. Find out the secrets of making a classic omelette, as well as original dishes: quick and delicious salad roll with cheese.



15 minutes 2 servings. Easy to prepare

Ham delicious smoked or prokopchennye meat product, which is widely used in cooking quick dishes: sandwiches, canapés, appetizers and salads. Scrambled eggs with ham and tomatoes — “a classic of the genre”, highly popular in the kitchen if you need to quickly cook something hearty and delicious. Very often the dish can be seen on bachelor kitchen.

The most useful ham — home-made. Dish with this product helps to gain muscle mass, improves appetite and gives you energy for the whole day. Vytaplivaete pork fat in the amount of nutrients (vitamin A, linoleic acid) slightly inferior to butter and contains only 80 mg of cholesterol. However, industrial ham is to consume with caution: its constituent nitrites and preservatives in excessive use can cause lung disease.

Fine cooking

  • Choose quality ham. Fresh product has a succulent texture with the meat fibers at the cut and does not crumble when cutting. The abundance of flavors and spices speaks of its poor quality.
  • The ham can be replaced with pig’s tongue or chicken. The ingredients should be pre-boiled in salted water.
  • If the ham is salty, the omelette podsalivaya. So the taste of the dish will turn out balanced.
  • Don’t cook ham and eggs for children up to 3 years. Smoked product is hardly useful for a child. Store the ham contains an abundance of antimicrobial agents, nitrites and preservatives that affect the health of the baby.
  • Cover the omelette with a lid. Well steamed dish will protect you from common diseases “raw eggs” — salmonellosis.

Be careful! Scientists believe that people who eat smoked meat more than 15 times per month, almost 80% more often suffer from chronic bronchitis and emphysema. This is because the constituent nitrite in excessive concentrations cause lung damage.Classic receptin pan

Traditionally omelet with ham is cooked in the pan: what could be faster? Meat product cut into cubes or strips and fry with vegetable oil. Omelette or scrambled eggs with ham and cheese, but no butter, less calories, but to include it in the diet of people who are watching their figure, it is not recommended.

You will need:

  • ham — 2 slices;
  • eggs — 3 pieces;
  • milk — half Cup;
  • tomato — 1 piece;
  • salt, pepper;
  • fresh herbs.

Cooking

  • Slice the ham into thin strips. Fry in a pan without oil for 2-3 minutes.
  • Mix the salt, eggs, milk and pepper.
  • Pour the mixture to ham and cook covered, on low heat for 7-8 minutes.
  • Cut thin slices of tomato and put it on top of the omelet, bring a dish to readiness (two and a half minutes). Sprinkle with fresh herbs (chives, parsley, dill).
  • The dish is universal: the mushroom and vegetable supplements (broccoli, celery, Peking, cabbage) will make it only tastier.

    In the oven

    Omelet in the oven is cooked for 15-20 minutes longer than the pan, but the result is worth it! Baked omelette with ham and cheese designed for people with delicate digestion: it is more airy and delicate, though low calorie can not boast. Omelet in the oven, languishing at a low temperature, retains more nutrients and calcium.

    You will need:

    • milk — 1 Cup;
    • ham — 200 g;
    • eggs — 4 pieces;
    • tomatoes — 200 g;
    • onion — 1 piece;
    • flour — 1 teaspoon;
    • vegetable oil — 2 tablespoons;
    • salt.

    Cooking

  • Slice small tomatoes and ham (shredded), chop onions. Simmered onions until the color changes and adding to it the ham, fry for 2-3 minutes.
  • Place on bottom of baking dish mix onion and ham, and top the layer of tomatoes.
  • Mix the eggs with the salt and flour. Add milk and again mix well.
  • Pour the filling omletes mixture and put in the oven for 20-25 minutes at medium heat (200°).
  • A combination of tender texture omelette with juicy tomatoes and slices of smoked meat will give the dish a special palatability. The dish turned out more dense, milk you can substitute low-fat cream or use instead of cow milk product goat.

    Cooks approve the experiments: very unusual, but surprisingly tasty combination of scrambled eggs with ham, with cheese (6-8 pieces) and one avocado. Also venerable chefs suggest to impress your friends by adding the dish with chives (a relative of the green onion) and canned pineapple.Original receptively scrambled eggs with ham and cheese

    Beautiful and delicious dish which can be served on the holiday table as snacks. It is possible to cook on the stove, in the oven and multivarka in the “Baking” (5-7 minutes) — in any case, the loaf will turn out fragrant and delicious. Recipe for scrambled eggs with ham and cheese in a roll you can vary the tomatoes, bell pepper and fresh herbs (sorrel, parsley). Show imagination, you can cook an original dish, from its smoked cod, or shrimp (sweet) fruit and jam.

    You will need:

    • eggs — 4 pieces;
    • milk — 2 tablespoons;
    • green onion — to taste;
    • butter — 3 tablespoons;
    • ham (sliced) — 80 g;
    • cheese (grated) — 40 g;
    • cheese (sliced) — 100 g;
    • salt, pepper.

    Cooking

  • Mix the eggs with milk, salt, chopped green onions, pepper and grated cheese.
  • In a baking dish lay a baking paper, greased with butter. Pour on it the mixture and bake in the oven, preheated to 180° for 10 minutes.
  • Remove the omelet along with the paper. Place on the surface of thin layers of ham and cheese.
  • Install the omelet roll and secure. Send the dish in the oven for another 10 minutes, then arrange on a plate, remove paper and cut it into serving pieces.
  • In the preparation of the roll of scrambled eggs with ham and cheese, finely chopped filling can be added directly to the egg mixture. Roll as for ready meals need to turn right during frying on the stove, adding some more mass to the edge of the pan, until it’s over. So when cut into serving pieces filling does not fall out of the roll, it is recommended to wrap it in plastic wrap and put into the fridge for 1 hour to cool.

    Salad scrambled eggs with ham

    The original and light salad with simple and affordable ingredients which will be appropriate among the guests, and in the domestic circle. To reduce the calorie content of meals, some mayonnaise for the filling can be mixed with sour cream — the taste of the salad is not affected. As a festive serving (for banquets) salad is originally present in the batch glass wine glasses, decorated with a sprig of dill and a slice of cucumber.

    You will need:

    • eggs — 6 pieces;
    • garlic — 2 cloves;
    • ham — 300 g;
    • canned corn — Bank;
    • butter — 3-4 tablespoons;
    • mayonnaise, salt — to taste.

    Cooking

  • Mix the eggs with the salt until smooth.
  • Pour the contents into a frying pan and fry in butter for a few minutes, the omelet is slightly browned on the bottom. Turn it over and do the same with the other side.
  • Ham cut into strips.
  • The cooled roll also slice into strips.
  • All the ingredients put in a bowl, pour corn and season with mayonnaise skip through the press garlic. If necessary, the sunflower.
  • Added to the salad omelette with ham carrots, refried with onions will make the dish even more appetizing and hearty. Also, the salad you can add diced tomatoes, cucumbers, grated cheese and herbs. Canned corn in the recipe can easily be replaced with green peas.

    If you put imagination and vary the recipe for scrambled eggs with ham, it is possible to prepare not only the ordinary dishes for a homemade Breakfast, but also special treats for the festive table. Anyway, excellent taste and feeling of fullness, guaranteed!

    Omelette with ham and tomatoes, the recipes of meatloaf and salad omelette





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