Recipe omelette with zucchini in a slow cooker and oven

Omelette — a hearty and delicious Breakfast. You can try different versions, for example, egg casserole with zucchini in the oven or slow cooker. Each recipe omelette with zucchini has its own characteristics. What are the secrets and subtleties of cooking?



20 mins 2 servings. Easy to prepare

How to cook scrambled eggs with zucchini right? Thanks to the beneficial properties and low calorie zucchini dish can be served for lunch and dinner, not be afraid of extra pounds.

The exact recipe

Before you are going to cook scrambled eggs, consider some of the details:

  • zucchini is better to take young, slightly greenish. The faster they are cooked and have a delicate flavor;
  • if you’re going to cook vegetables before cooking the omelet, you can coarsely chop them if you immediately mix the egg mixture with the vegetable grate;
  • add more greens — zucchini has no distinctive scent.

Useful properties of zucchini

Zucchini is easy to digest and is an allergen. So it ideal not only for nutrition of adults, but for children.

This vegetable is great content of vitamins A, C, PP, minerals (copper, potassium, sodium, iron) and also contains sugar, starch, protein, fiber, acid.
It has anti-allergic and Antianemic properties, normalizes water-salt metabolism, purifies the blood and helps to operate the vessels and the heart, reduces the risk of cancer. The rough fibers in it a little, so it is possible to eat for people with diseases of the stomach and intestines. Useful vegetable in atherosclerosis, constipation, hypertension.

Zucchini removes unwanted fluid and salt from the body. And it is low in calories: 20 kcal per 100 g, which is a godsend for those who want to lose weight.

To cook with the zucchini in a slow cooker, on sarode or in the oven.

Recipes scrambled eggs with zucchini in a slow cooker

Oil in the preparation of omelet with zucchini in a slow cooker is not used, so the dish will be useful and dietary.

With herbs and garlic

You will need:

  • milk — 2/3 Cup;
  • eggs — 3 pieces;
  • zucchini — 1 piece;
  • dill — 100 g;
  • parsley — 100 g;
  • garlic — 2 cloves;
  • salt.

Cooking

  • On a fine grater grate the zucchini, garlic and green chop.
  • Combine the milk, salt and eggs. Whisk.
  • Add to the mix the zucchini, herbs and garlic. Mix.
  • Pour into a bowl multivarki and cook for about half an hour in the mode “Stewing”.
  • Garlic is not only give a wonderful flavor to the dish, but also to restore the immune system, relieve you from various germs, as even when cooked retains its useful properties.

    With tomatoes

    You can vary the dish, and make an omelet with zucchini and tomatoes.

    You will need:

    • eggs — 2 pieces;
    • flour — 1 tablespoon;
    • zucchini — 1 piece;
    • tomato — 1 piece;
    • sour cream — 1 tablespoon;
    • garlic — 3 cloves;
    • dill, salt.

    Cooking

  • On a grater grate the zucchini.
  • The greens and the garlic cloves finely chop.
  • Tomato cut into slices.
  • Whisk sour cream, salt, flour and eggs. Add the garlic and herbs, blend again.
  • Carefully fold into the zucchini mixture.
  • Spoon the mixture into a bowl, top off with slices of tomatoes.
  • Cook the omelet for 35 minutes in the “Baking”.
  • Sausage

    If you want a hearty Breakfast, add sausage. Choose low-fat varieties.

    You will need:

    • eggs — 3 pieces;
    • milk — 0.5 cups;
    • sausage — 300 g;
    • herbs, pepper, salt.

    Cooking

  • Sausage cut into squares.
  • Greens chop.
  • Mix the eggs, greens, milk and whisk. Salt and pepper the mixture.
  • The sausage put in bowl and pour over the egg mixture.
  • After 30 minutes in the “Baking” dish can be used.
  • The sausage can be replaced with seafood. Try to add the shrimp omelet. Pre-boil them and cut them into small pieces. The dish is not just nutritious, but also delicious. In addition, unlike sausage, shrimp will not add many calories to the dish.Egg casserole with zucchini in the oven

    In the oven omelet is so delicious. However, it will be more dense and less airy.

    Frittata

    This omelette, which contains at least two fillings. The main ingredients you can add bell pepper and tomato.

    You will need:

    • eggs — 3 pieces;
    • sweet pepper — 2 pieces;
    • zucchini — 1 piece;
    • flour — 1 tablespoon;
    • tomato — 1 piece;
    • onion — 1 piece;
    • milk — half Cup;
    • salt, pepper.

    Cooking

  • Slice the zucchini cubes long.
  • Pepper and onion cut into cubes, pepper is better to take the red and yellow would look better.
  • Greens chop.
  • With tomato remove the peel and cut into cubes.
  • Saute onions, add zucchini and cook until soft.
  • Stir eggs with salt, pepper, flour and milk.
  • Place in a form prepared vegetables and herbs. Pour over the egg mixture.
  • Cook in the oven at 160 degrees for 25 minutes.
  • The Frittata will turn out bright and saturated.
  • Cheese

    Omelette with zucchini and cheese different spicy taste with a slight and diet.

    You will need:

    • eggs — 2 pieces;
    • milk — half Cup;
    • zucchini — 1 piece;
    • hard cheese — 80 g;
    • salt, nutmeg, pepper.

    Cooking

  • Dice the vegetables and cook until soft.
  • On a coarse grater grate the cheese.
  • Eggs, salt, nutmeg, pepper, milk whisk.
  • Mix of the cheese, the zucchini and egg mixture.
  • Spoon the mixture into the form, top, sprinkle rest of cheese.
  • Bake in the oven for about 25 minutes.
  • With cottage cheese

    The combination of these products seems unusual. It really is very tasty, in addition, the curd is very useful. It contains a lot of calcium and phosphorus, are essential for our teeth and bones. In addition, zucchini contains essential amino acids (tryptophan and methionine). They have a beneficial effect on the nervous system, normalize bile function and have hematopoietic properties.

    You will need:

    • eggs — 3 pieces;
    • cottage cheese — 130 g;
    • zucchini — 600 g;
    • garlic — 3 cloves;
    • salt, pepper, parsley.

    Cooking

  • Grate the squash.
  • Garlic and parsley chop.
  • Mix eggs, pepper and salt.
  • Add the egg mixture to the cheese, zucchini, herbs and garlic. Mix.
  • Pour the mixture into the form and bake for 20 minutes at a medium temperature.
  • Cabbage

    Cabbage and zucchini combine well. So if you want to add more vegetables into an omelet, use it.

    You will need:

    • eggs — 2 pieces;
    • onion — 1 piece;
    • tomato — 1 piece;
    • sour cream — 1 tablespoon;
    • zucchini — 400 g;
    • cabbage — 400 g;
    • herbs, salt, pepper.

    Cooking

  • On a coarse grater grate the zucchini.
  • Cut onions into cubes and fry.
  • With tomato remove the skin and cut into cubes.
  • Finely shred the cabbage.
  • Greens chop.
  • Whisk eggs with sour cream, salt and pepper.
  • Stew cabbage with zucchini until soft, add the onions, the tomatoes and leave for another 5 minutes.
  • Vegetables and herbs mix with the egg mixture.
  • Pour into pie shell and bake for 25 minutes.
  • Zucchini goes well with eggs. Therefore, an omelet or scrambled eggs with zucchini is a delicious and healthy choice.

    Recipe omelette with zucchini in a slow cooker and oven





    toknow365.top uses cookies to be better. Before you continue reading, you must agree terms and conditions

    The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

    Close