Salad from canned cod liver: 5 recipes

Well, something to cook on the holiday table? Ask again this question, one can not forget about this product. Luxurious delicacy, a real rarity and amazing delicious! Suggest you choose your salad from canned cod liver of our tested recipes!



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Not only delicious, but also pretty great — so you can characterize cod liver oil. It contains a “set” of nutrients, which often contains only a in multivitamin complexes. The lion’s share of these substances, such as polyunsaturated fatty acids of the omega group, our bodies cannot obtain from anywhere else, except from fish oil and similar composition products. And how to use fish oil we don’t love since childhood, several times a month to pamper yourself and your loved ones a delicate salad with cod liver, his recipes are usually simple. But what the results are… a miracle!

A few secrets

  • The main question of how to prepare a salad of cod liver, to choose the right product. Make sure the jar is marked “natural” and when shaken the contents are not bubbling. These characteristics distinguish good, quality product, made of large pieces. It is important that the label was listed and GOST, which was produced canned. And in part were given a liver of fish, salt and pepper.
  • A valuable product is quite rich in fat, so often in the complex with it uses ingredients designed to “pull” specific taste. According to this principle, make a salad of cod liver with rice or potatoes. However, according to chefs, many third-party components only “clog” the taste of the main ingredient. Therefore it is better to follow the rule — the smaller the better. And serve the salad from canned cod liver in slightly dried bread.

A classic recipe

First we want to tell you how to cook classic salad of cod liver. Recipe with photo Soviet known for his interpretation called “North” which had been each a respected restaurant. Prepared a salad of cod liver with egg and served on toast.

You will need:

  • canned cod liver — 1 Bank;
  • onion — 1 small head;
  • boiled eggs — 2 PCs.;
  • low-fat cheese — 70 g;
  • mayonnaise — 2 tbsp;
  • wine or regular vinegar — 1 tsp.;
  • black pepper.

Cooking

  • Eggs peel and finely grate.
  • Grate the cheese finely.
  • Onions clean, chop. Pour vinegar and leave for 15 minutes.
  • From canned food to drain the fat, liver mash with a fork.
  • Mix the ingredients with mayonnaise and black pepper.
  • The recipes of other delicious salads

    The combination of the main ingredient components, such as pickles, sharp cheese, red onion, eliminates the feeling of excess fat. And makes the dish an expressive and spicy. Such interpretations are good for the festive table.

    Salad of cod liver with pickled cucumber

    You will need:

    • cod liver — 1 Bank;
    • pickled or salted cucumbers — 200 g;
    • potatoes and carrots — 300 g;
    • boiled eggs — 4 PCs.;
    • mayonnaise, salt.

    Cooking

  • Boil and peel the vegetables, eggs. Grate coarsely.
  • Cucumbers chopped into sticks.
  • From canned food to drain the oil, mash with a fork.
  • Mix the ingredients, season with salt, mayonnaise.
  • Refrigerate before serving.
  • Salad of cod liver in tartlet

    You will need:

    • leek — stalk;
    • cod natural (liver) — jar;
    • the boiled carrots — 1 PC.;
    • boiled eggs — 2 PCs.;
    • sharp cheese — 100 g;
    • mayonnaise;
    • tartlets.

    Cooking

  • Eggs and peel the carrots, grate finely.
  • Shred the onion.
  • Liver, drain, mash.
  • Mix ingredients, season with mayonnaise, salt.
  • Place the tartlets before serving.
  • Salad of cod liver puff

    You will need:

    • canned cod liver — 1 jar;
    • boiled potatoes — 2 PCs.;
    • red onions — 1 head;
    • eggs boiled — 4 PCs.;
    • pickled cucumbers — 2 PCs.;
    • lemon.

    Cooking

  • From jars of canned drain the fat. Squeeze in the juice of a lemon, leave for 10 minutes to remove smell. Then mash the product with a fork.
  • Grate the whites, yolks, potatoes. Cucumber slice.
  • In portion bowls, lay the potatoes, sliced rings onions, grease with mayonnaise. Then put the liver, protein and slightly again promazhte mayonnaise. Then put the cucumbers again mayonnaise and sprinkle with egg yolk.
  • Chill and serve.
  • Salad “Sunflower” with cod liver

    You will need:

    • boiled in their jackets potatoes — 3 PCs.;
    • eggs boiled — 4 PCs.;
    • canned cod liver — jar;
    • greens — green onions and dill;
    • pickled cucumbers — 2 PCs.;
    • olives;
    • potato chips;
    • mayonnaise.

    Cooking

  • Finely grate potatoes, place on bottom of dish.
  • Drain the fat from canned, mash the liver, put on top.
  • Separate the whites, grate, lay out, grease with mayonnaise.
  • Next you need to add a layer of chopped greens.
  • Dice the cucumbers, spread on, coat with mayonnaise.
  • Crumble the yolk.
  • To make a neat mesh of mayonnaise on the sides to put the border from the chips, and in the middle put half of the olives for decoration.
  • On the same principle you can prepare the salad “cod Liver under a fur coat”, only without the decoration in the form of a sunflower.

    Treat yourself to a delicious new recipe and looks on the table with dignity, and the body brings only benefits!

    Salad from canned cod liver: video recipe

    Salad from canned cod liver: 5 recipes





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