Salads of red cabbage: 13 step by step recipes with vegetables, sausage, eggs, fish

The red cabbage really love the chef. Because it can add bright colors to almost any salad. Her love vegetarians, because red cabbage contains many minerals, vitamins, and can easily lay claim to being the storehouse of nutrients. And it is recommended by nutritionists for those patients who have discovered problems with the gastrointestinal tract, high cholesterol and lowered immunity. Decided to heal the body or simply to diversify your menu? Then use a variety of salad recipes from red cabbage.



10 min 2 servings. Easy to prepare

Elena biletskaya 09 Nov 2017127

The content of the article

  • 1 Especially cooking
    • 5 1.1 recommendations from chefs
  • 2 Interesting recipes of salads from red cabbage
    • 2.1 Easy
    • 2.2 “Golden autumn”
    • 2.3 Carrot
    • 2.4 “Tomato boom”
    • 2.5 “soft Corn”
    • 2.6 the Egg-sausage
    • 2.7 “Perfect taste”
    • 2.8 “Winter luxury”
    • Bean 2.9
    • 2.10 “fish refinement”
    • 2.11 “Commotion”
    • 2.12 With honey and ginger
    • 2.13 With apples and celery

About the benefits of red cabbage for the body was known in ancient times. This is evidenced by historic cookbooks. There are recommendations to use this type of cabbage before the big feast, to improve digestion, to neutralize the excess wine. Modern studies have confirmed the truthfulness of the Council. Red cabbage contains two times more fiber than cabbage.

Especially cooking

Before considering the recipes of salads with red cabbage, you need to focus on the product itself. A unique vegetable that has many nutrients not received such a large distribution, like its congeners. This is dictated by taste characteristics. Red cabbage is characterised by the following qualities.

  • Bitterness. So flavor it gives the anthocyanins, which give the cabbage the original purple color. These substances are very useful. They are natural antioxidants which strengthen blood vessels and opposing cancer.
  • Stiffness. The increased rigidity of the cabbage provides fiber, which is essential digestive tract to normalize.

5 recommendations from chefs

It is the bitterness and stiffness of the fault that red cabbage, despite its significant benefits, it remains less popular than the brothers. However, to correct such “deficiencies” is a snap. The red cabbage with its taste caused only admiration, remember the five recommendations.

  • Little cabbages. The greatest number of nutrients found in a small cabbage. That is why try to acquire a dense and small forks cabbage.
  • The right shredder. Chefs recommend to slice the cabbage leaves as thin as possible. This small trick will do the hard product is much nicer.
  • Peretirka with salt. To make the cabbage soft and take away the bitterness, shredded product must be salt, and then grind by hand. Cabbage needs to let the juice, together with you will take the bitterness.
  • The scalding hot water. This is another method to ensure the cabbage is soft and eliminate bitterness. Finely chopped the product must be scalded. The cabbage cover with a lid and leave for 20 minutes. The water is then drained using a colander.
  • Preserve the brightness. Cabbage has the ability to paint all the neighbors-items in rich blue color. In this case, she may lose its brightness. To avoid this, add when cooking vinegar, pour red wine or spray components with lemon juice.
  • Interesting recipes of salads from red cabbage

    Chefs claim that a useful product can be used in soups, borscht. Red forks, like cabbage, fermented, salted, stewed and marinated. Very impressive looking stuffed purple cabbage leaves. At most it is used for salads. Moreover, on the basis of the red product created a wide variety of recipes.

    Easy

    Features. The easiest salad recipe with red cabbage. This dish is an excellent variety to the everyday menu. And if you add five or six walnuts – will be one of the most delicious snacks on the occasion.

    Composition:

    • red cabbage – half of head (350-400 g);
    • vinegar – 30 ml;
    • vegetable oil – 40 ml;
    • salt, pepper – a pinch.

    How to cook:

  • Slice forks.
  • In a voluminous bowl, grind it with salt. The product must be purchased softness.
  • Connect the oil and vinegar.
  • Grated cabbage and mix with the prepared dressing.
  • Put the dish in the refrigerator for approximately three to four hours.
  • “Golden autumn”

    Features. The combination of vegetables in this salad is a real vitamin blast. Dish, which has sweet and sour taste, can be a unique appetizer for your daily menu or for a holiday. To cook it, use the step-by-step recipe salad of red cabbage.

    Composition:

    • red cabbage – half fork;
    • carrots – one;
    • onion – one;
    • bell pepper – one;
    • cucumbers – two-three gherkin;
    • sugar – 10 g;
    • salt – 5 g;
    • greens – a small bunch;
    • mayonnaise – 40 ml;
    • sour cream – 40 ml.

    How to cook:

  • Shred the cabbage, grate the carrots.
  • Pepper and cucumber cut into strips.
  • On a Board chop the greens.
  • Components of the mix.
  • Add salt, sugar. All components grind hands.
  • Add the chopped onion.
  • Separately mix the mayonnaise with sour cream.
  • Season the salad.
  • Carrot

    Features. The dish has a spicy taste. It will appeal to fans of spicy food. To cook spicy salad of red cabbage and carrots, use Apple cider vinegar or take a wine.

    Composition:

    • red cabbage – half fork;
    • carrots – two root;
    • horseradish root (chopped) – half a teaspoon;
    • vinegar – three tablespoons;
    • mustard (powder) – half a teaspoon;
    • salt, sugar, a pinch of pepper.;
    • dill – five or six vetek.

    How to cook:

  • Carrot RUB on a grater (bigger) or cut into strips.
  • In a saucepan, prepare the vinegar dressing, grated horseradish, mustard. Add salt, a little sugar and black pepper. Carefully stir the sauce.
  • Shred red forks.
  • Connect with carrots.
  • Fill the salad prepared with vinegar-mustard sauce.
  • Soak it for at least an hour in the refrigerator for impregnation.
  • Recipe salad of red cabbage with vinegar, horseradish and mustard – very spicy mix. Therefore, guided by your taste. Initially only enter half the number of proposed components. If you will miss the highlights, add the rest.”Tomato boom”

    Features. A delicious salad that will appeal to vegetarians, followers of a healthy diet.

    Composition:

    • peppers – one;
    • red cabbage – half;
    • lemon juice – 15 ml;
    • tomatoes – two small fruit;
    • greens – bunch;
    • pepper, salt;
    • olive oil – 40 ml.

    How to cook:

  • Pereterev salt, chopped forks, leave it for a couple of minutes to steep.
  • At this time, cut into strips pepper.
  • Chop with a knife parsley.
  • Prepare the tomatoes, cut them into small cubes.
  • Assemble the components.
  • Focusing on the taste, add seasonings.
  • Ingredients drizzle with lemon juice.
  • Season with olive.
  • “Soft corn”

    Features. Another recipe that will appeal to true connoisseurs for delicious and healthy dishes. It is suitable for vegetarians. Dish adding to the Treasury of recipes for lovers of healthy food. Make a salad of red cabbage and corn will help you with the following algorithm.

    Composition:

    • canned corn – 240 g;
    • red cabbage – half fork;
    • vegetable oil five tbsp;
    • onion – one big head;
    • lemon juice – one teaspoon;
    • horseradish (root) – a piece the size of 2-3 cm;
    • salt – a quarter teaspoon;
    • greens.

    How to cook:

  • Shredded cabbage pour over boiling water.
  • Then, to provide the highest tenderness of the dish, grind the product with salt.
  • Chop the onion, grate the horseradish on a fine grater.
  • Assemble the components.
  • Add the corn.
  • Chop the greens, enter it in the salad.
  • Mixed the ingredients, drizzle with lemon juice.
  • Stir in butter.
  • Egg and sausage

    Features. Salad can become a self-satisfying dinner. Delicious dish will appeal to all members of the family, and eggs, okrasilsja purple, will make kids really excited.

    Composition:

    • smoked sausage – 60 g;
    • cabbage – a quarter of the plug;
    • greens – bunch;
    • boiled eggs – two pieces;
    • garlic – one to two cloves;
    • mayonnaise 75 ml.

    How to cook:

  • Chop the red cabbage knife, grind the cabbage strips and salt.
  • Eggs RUB on a grater, slice the sausage.
  • Garlic mash and greens chopped on the Board.
  • All the obtained components connect, mix with mayonnaise.
  • This salad can be served immediately after cooking. But if you want a more mellow dish and staining of all components in purple color, then allow it to steep for approximately one to two hours.”The perfect taste”

    Features. Exactly characterize the salad, combine incompatible at first glance products. But their combination causes the gourmet to seriously reconsider their ideas about the compatibility of the components.

    Composition:

    • chicken (boiled fillet) – 250 g;
    • cabbage – half of head;
    • walnuts – three to five pieces;
    • greens – bunch;
    • salt;
    • garlic – two cloves;
    • mayonnaise 25 ml;
    • chicken broth – 25 ml;
    • loaf – two or three pieces.

    How to cook:

  • Prepare the cabbage. For this salad it is best to eliminate the bitterness by the method of scalding.
  • Add the garlic, pushed through a press.
  • Boil the brisket, cut it in small pieces.
  • Prepare the filling by combining in a separate container broth, mayonnaise, chopped nuts and chopped greens.
  • Season the salad.
  • The slice of bread cut into small cubes.
  • In a frying pan, without adding oil, dry bread.
  • Add the salad croutons are ready.
  • “Winter luxury”

    Features. This salad is very easy to prepare. It will save the hostess if on the threshold appeared the guests. The composition is capable of in the winter cold days to saturate the body with vitamins, protect against colds.

    Composition:

    • beet – a root crop;
    • red cabbage – half of head;
    • green onions – beam;
    • flour – 120 g;
    • olive oil – two tablespoons;
    • vegetable oil (for frying) – three tablespoons;
    • salt, optional – pepper.

    How to cook:

  • Prepare red product, getting rid of bitterness by any of the methods described above.
  • Prunes pour warm water literally five to seven minutes.
  • Fresh beets grate on a coarse grater.
  • In oil sauté the vegetable. Beets should be soft.
  • Chop the green onions.
  • Soaked prunes cut into pieces.
  • Connect all the components.
  • Season with olive.
  • Bean

    Features. Very original and tasty combination of cabbage with red beans. Soft, tender salad from red cabbage with mayonnaise and beans will be appreciated by guests and family members.

    Composition:

    • red beans – 120 g;
    • red cabbage – half a small of head;
    • salt, spices;
    • mayonnaise – 60 ml;
    • croutons-croutons – 30 g

    How to cook:

  • Beans should be soaked overnight in cool water.
  • In the morning rinse it, remove the husks, bring to a boil.
  • Remember the chopped cabbage with salt.
  • Connect the two components, add the croutons.
  • Season the salad with mayonnaise.
  • Crackers you can prepare yourself or get ready. But in the latter case, pick a product with a neutral taste that will not break tenderness of lettuce.”Fish refinement”

    Features. If you want to make an original and substantial dish, add to the cabbage red fish. Bright salad will become not only a Desk decoration, but also delight with its flavor combinations.

    Composition:

    • red fish – 220 g;
    • red cabbage – a quarter of the plug;
    • cheese – 220 g;
    • sour cream (or mayonnaise) – 50 ml;
    • herbs, spices.

    How to cook:

  • Red salted fish, carefully remove the skin, remove bones.
  • Then cut it into small cubes.
  • Shred the cabbage and a little prisoliv her, remember hands.
  • Hard cheese cut into cubes.
  • For the filling, prepare the sauce by combining the sour cream with greens.
  • Connect and mix components.
  • Always keep in mind that this recipe is fish, cabbage and to some extent cheese already contain salt. Don’t go overboard with it. And the dressing do not add.”Commotion”

    Features. This salad is sometimes called “Goat in the garden”. The dish is its combination of bright, fresh colors reminiscent of the garden of the cottager. The main feature of this culinary masterpiece – display of all components on the plate without mixing.

    Composition:

    • Korean carrot – 150 g;
    • cucumber – 150 g;
    • sausage (or ham, smoked chicken) – 150 g;
    • canned green peas – 150 g;
    • cabbage – 150 g;
    • green onions – beam;
    • red cabbage – 150 g;
    • dill – beam;
    • salt;
    • mayonnaise 75 ml.

    How to cook:

  • In a separate bowl shred both kinds of cabbage. Remember them with salt.
  • Cucumber cut into small strips.
  • Connect onion and dill finely chop.
  • Sausage cut into cubes.
  • On a large flat dish lay out all the components of the slides, keeping the color scheme. In the center – a bit of greenery. You put it on the sausage. Then depart from the center of mound-petals: strip, white cabbage, greens, hill, red, peas, carrots, cucumber. And again repeat all stripes, ranging from the white “petal”, ending with cucumber.
  • In a bowl prepare a dressing of mayonnaise, salt, spices or pepper.
  • With honey and ginger

    Features. Fresh and very healthy salad that combines ginger, cabbage and apples will keep the body in the winter, strengthen the immune system. This dish will not leave colds no chance, and its bright, colourful palette will remind you of warm autumn days.

    Composition:

    • ginger (root) – 10 g;
    • cabbage – half fork;
    • Apple is one fruit;
    • olive oil – two or three tablespoons;
    • peeled pistachios – 60 g;
    • honey – half tablespoon;
    • salt;
    • wine vinegar – one tablespoon.

    How to cook:

  • Start with preparing the cabbage.
  • Apple cut in small pieces and connect both ingredients.
  • Ginger RUB on a small grater, to enter the Apple-cabbage mixture.
  • Prepare the sauce by combining honey, olives, wine vinegar.
  • Salad season with salt, add the chopped pistachios, fill the finished sauce.
  • With apples and celery

    Features. Easy, delicious salad will be an excellent addition to meat dishes. You can fill with mayonnaise or suggested in the recipe dressing.

    Composition:

    • cabbage – half of head;
    • carrots – two pieces;
    • Apple two fruits;
    • celery (root) – a small piece;
    • pumpkin seeds – 5 grams;
    • mayonnaise – 50 ml;
    • yoghurt natural – 50 ml;
    • mustard – 20 ml;
    • herbs, spices.

    How to cook:

  • All the vegetables try to cut identical pieces.
  • Don’t forget the cabbage, grind with salt.
  • Celery grate.
  • Prepare the sauce by mixing the yogurt, the mayonnaise, the mustard, the chopped herbs and spices.
  • Connect the ingredients.
  • Dress the salad with sauce.
  • Sprinkle seeds on top.
  • To prepare the salad red cabbage at home, you need to grind it by hand. And she is able to paint not only neighboring products-components, but also the fingers. From bluish purple spots will save gloves. But chefs argue that in this case, the Kale can buy a little “rubber” taste. Therefore, they recommend to work with bare hands. And the fingers then wash with citric acid.

    Salads of red cabbage: 13 step by step recipes with vegetables, sausage, eggs, fish





    toknow365.top uses cookies to be better. Before you continue reading, you must agree terms and conditions

    The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

    Close