The main products for breast enlargement in your diet

Can products affect the size of women’s bust? Modern science responds positively. Including them in your daily diet, you will achieve the long-awaited breast augmentation. And without any operations. What foods increase Breasts, find out in this article!

The main reason for small Breasts is lack of estrogen. In the female body it is responsible for the beauty of women’s forms. When not enough estrogen, a woman becomes “boyish” figure: the breast becomes flat, the hips skinny. So if you want a little boost to the bust, add to your diet foods that contain estrogen. Mind you, we are talking about natural products instead of pills or nutritional supplements.

Products for breast enlargement with astrogenesis and herbs: fenugreek, fennel, hops cones

Fenugreek contains phytoestrogen — a substance similar to the natural female hormone. Its content is especially high in the seeds of fenugreek, which is recommended to include in the diet.

Fennel has long earned the reputation of a great “provider” of estrogen. It is often used in the production of the teas for nursing moms (to enhance lactation) and pills for breast growth. Breast enlargement at home with the help of fennel is simple and delicious: steep the dried herb as tea, and drink a drink a couple times a day.

The contents of the phytoestrogen especially high in the cones of hops. Therefore, by the way, and there was a belief that ladies it is desirable to regularly drink beer for breast augmentation. However, it is important to remember that often the manufacturers of beer adhere to production technology. And is a natural product fermented from hops and malt you can drink chemical substance, the use of which is extremely doubtful. Therefore, hop cones, it is desirable to use “as is” brewing with boiling water and consuming the drink in one week every 1-2 months. That is what our grandmothers who successfully used folk methods of breast augmentation.

Legumes and soybeans

These healthy foods for breast enlargement available to everyone. And besides, many of them very tasty. Suitable for both regular peas and beans, and lentils, chickpeas, red beans. They contain estrogen which is the female body. But to isolate it in the laboratory and “to conclude” in a pill is impossible. So feel free to eat natural foods.


Protein and estrogen are high in oats, brown rice, barley. Breast enlargement products in this group will also help to cleanse the bowel and fold a few inches at the waist.

Vegetables and fruits

Eat everything! Despite the fact that most of them don’t have natural estrogen, vegetables and fruits allow the female body to maintain a natural hormonal balance. And do not give to increase testosterone — the male hormone which, in excess amounts makes the ladies ‘ mannish figure, makes dark hair grow where they are not supposed to be.

Healthy fats

Increase breast without surgery is possible with regular use of monounsaturated fats, which are found in flax seed, olives, avocados, nuts, sesame, and vegetable oils from these products. High content of healthy fat are also valuable varieties of saltwater fish. If the red fish can’t afford, eat fatty Kerch herring. The resulting fat is not deposited at the waist.

Fatty foods for breast growth

As you know, the roundness of the female breast is attached adipose tissue. Fueled by calories, you can achieve breast enlargement. But it is worth remembering that along with the chest will increase the volume of the waist and then thighs. And to adjust the figure in future will be very difficult.

So meet with a fat-containing products for breast growth. And decide whether you to use them:

  • white bread and bread crust,
  • bananas
  • honey,
  • milk,
  • fat.

In a limited number of these products are very useful for health. So to completely avoid them should not be. But expect one banana per week will help your Breasts to grow, and not worth it.

Products that do NOT help the chest to grow

In relation to products for breast augmentation there are many myths. Here are some of them.

  • Cabbage. This vegetable has no chest have no influence. But eat he will definitely have. Raw cabbage cleans the intestines. And in the background postroynevshaya waist and chest looks like something more.
  • Mineral water without gas. Its effect is also indirect. Per day for each person is recommended to drink 1.5 liters of mineral water. This rule ensures the normal metabolism of the body, removing excess fat. Slim figure, beautiful Breasts… Could be the nature of the error and is in this analogy?
  • Raw dough. A very bad product that won’t bring you anything good. Just don’t use.
  • Fatty foods. Another harm that brings 980 grams of weight on the stomach and hips, and only 20 grams of gives the breast. To harmful fats from margarine, store-bought cookies, cakes, fried potatoes, mayonnaise. If you want to experiment with an increase in breast fat, eat fats useful. We have already mentioned above.

Together with the use of the necessary products suggest to do at home using a special exerciser for breast enlargement. How it works you will learn in our story.

  • The principle of operation of the simulator is the impact on the chest muscles, due to which creates a perfectly toned breast shape.
  • The main difference from analogs — the device gives the load on all groups of muscles of the chest.
  • The simulator is easy to use: you only need to hold hands and make a clenching motion to center and back.

Proper nutrition in combination with exercise can work wonders with your body. This also applies to the bust which you can “feed” healthy food, strengthen, massage and physical activity. And then enjoy its attraction!

The main products for breast enlargement in your diet uses cookies to be better. Before you continue reading, you must agree terms and conditions

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.