Zucchini with minced meat in the oven, baked slices, recipes stuffed boats, “barrels” and “nests” + reviews

How to surprise your guests? What to cook for your beloved? Than to please the child? Not in a panic to find the recipe of exotic dishes. It’s much easier. Enough to cook the zucchini with the stuffing in the oven to win the hearts of gourmets.

1 hour. 8 servings. Easy to prepare

Natalia Strelnikova 29 Dec 20171569

The content of the article

  • 1 Calories
  • 2 pumps the Classic baked
  • 3 8 ways to make zucchini with minced meat in the oven
    • 3.1 With tomatoes and garlic
    • 3.2 With tomato paste and cream
    • 3.3 Snack in foil
    • 3.4 “Nest” with mushrooms
    • 3.5 rice and cheese
    • 3.6 Zucchini with minced meat
    • 3.7 Vegetable “barrels”
    • 3.8 Puff casserole
  • 4 Reviews: “Delicious in hot or cold”

Young juicy fruits with thin skins are good fried, baked, stewed. Because of the neutral taste of the vegetable goes well with different foods — tomatoes, carrots, meats, cream, chilli pepper. Pumpkin flesh is an excellent choice as the basis for cooking in the oven.

The calories

People who follow a diet primarily interested in the calorie content. Baked squash and low calorie product, most of the calories you have for the filling. The mistress will decide what to add to the dish, and what to exclude. In order to choose the right ingredients, check the calorie table.

Table — Calorie main ingredients

IngredientsCalories in 100 g kcal
Minced beef254
Minced pork263
Minced chicken143
Baked zucchini24
Cooked white rice116
Cheese powder350
Cream (20%)205
Vegetable oil884

The average calorie meals with pork, onions, tomatoes and cheese powder is 128 kcal per 100 g. baked Classic pumps

Features. Classic zucchini with raw beef in the oven are prepared in the form of a cut. Of the halves with a spoon take out the pulp, leaving boats wall in one centimeter.

What to prepare:

  • minced (chicken, beef) — 500 g;
  • a large squash is one;
  • onion — two;
  • cheese chips — 200 g;
  • mayonnaise — 100 g;
  • tomato paste — two tablespoons;
  • dill — beam;
  • salt, spices.

How to do

  • Cut the fruit lengthwise, remove the pulp.
  • Put the resulting boats in a baking dish.
  • Chop onion, dill, add to meat.
  • Add salt, pepper, stir.
  • Spoon the mixture into boats.
  • Cheese sticks, mix with mayonnaise, tomato paste.
  • Put it on top.
  • Bake for 40 minutes at 200°C.
  • When applying for convenience cut into portions.
  • Do not apply toppings with a slide. The level must coincide with the edges of the framework — the heat treatment process the contents of the boats increase in size, will be.8 ways to make zucchini with minced meat in the oven

    Thanks to its neutral taste, the vegetable goes with almost any food. How to cook zucchini with minced meat in the oven, cook chooses in its sole discretion. Below are eight step-by-step recipes juicy, hearty, delicious dishes with various fillings.

    With tomatoes and garlic

    Features. Stuffed zucchini with minced meat in the oven slices are also good themes that look original and not have to figure out how to file them.

    What to prepare:

    • a large squash is one;
    • stuffing — 700 g;
    • onion — one;
    • tomatoes — two;
    • garlic — one clove;
    • mayonnaise three tablespoons;
    • salt, pepper.

    How to do

  • Slice the vegetable rings per inch of thickness.
  • Exactly cut out middle with a spoon or knife.
  • Chop the onion head.
  • Mix meat with onion, salt, pepper.
  • Cover a baking sheet or baking dish with foil.
  • Lay the squash “bagels”.
  • Put in the middle of the stuffing.
  • Put bake for 20 minutes at 180°C.
  • Slice tomatoes in circles.
  • Squeeze the garlic mayonnaise teeth.
  • Put on top of tomatoes, sprinkle with the sauce.
  • Cook for another 20 minutes.
  • With tomato paste and cream

    Features. A delicate dish with a minimal amount of ingredients looks in a creamy sauce and appetizing air. Mayonnaise is easily eliminated to reduce the calorie content. Optional in the recipe, you can add carrots and crushed garlic.

    What to prepare:

    • zucchini — four pieces;
    • minced pork — 400 g;
    • onion — one;
    • cheese — 80-100 g;
    • vegetable oil — two tablespoons;
    • mayonnaise — two tablespoons;
    • 20%-nye cream — two scoops;
    • sour cream — two tablespoons;
    • tomato paste;
    • salt, spices.

    How to do

  • Cut the fruit lengthwise, remove the pulp with a spoon, season with salt walls.
  • Mix meat with chopped onions, fry on an oiled pan, season with salt.
  • Add the spices, tomato paste, crushed pulp.
  • Simmer for ten minutes.
  • Fill middle of squash blanks meat mixture.
  • Grate cheese, mix with mayonnaise, sour cream.
  • Then put the cheese mass.
  • Lay the vegetables in a baking dish, pour cream.
  • Put bake at 180°C.
  • Remove after 40 minutes.
  • Snack in foil

    Features. Very simple to bake a snack in tin foil. The dish turns out juicy and flavorful due to the dense packing prepared quickly.

    What to prepare:

    • zucchini — two pieces;
    • ground beef — 200 g;
    • onion — one;
    • carrots — one;
    • fresh Basil — two-three leaf;
    • cheese chips;
    • vegetable oil.

    How to do

  • Cut the fruit lengthwise, remove the middle, left to wall in centimeter thick.
  • Finely chop the carrots and onions, fry in oil pan.
  • Add scrolled beef, chopped squash pulp.
  • Stir in cheese shavings, chopped Basil.
  • Start the basics.
  • “Wrap” foil, bake send.
  • Cook for about one hour at a temperature of 220°C.
  • “Nest” with mushrooms

    Features. If you cut the zucchini not along and across, stepping five to ten centimeters, you get the “nest”, which is also comfortable stuff. Suit dairy or large thick-skinned fruits, and young summer squash. The dish turns out soft, juicy and rich.

    What to prepare:

    • small zucchini — two pieces;
    • minced meat — 200 g;
    • tomatoes — two pieces;
    • mushrooms — 200 g;
    • big onion — one head;
    • heavy cream;
    • butter;
    • cheese shavings for dusting;
    • dill;
    • salt, spices.

    How to do

  • Cut the fruit and remove the pulp.
  • Boil the vegetables in salted water for about five minutes.
  • Fry the chopped mushrooms on an oiled pan.
  • Add the finely chopped onion.
  • When onion slices become translucent, add the ground beef, season with salt.
  • Cook for about 15 minutes.
  • Tomatoes cut into rings or slices tightly lay at the bottom of the prepared “nests”.
  • On top place the fried.
  • Add a spoonful of cream.
  • Close the “socket” tomato layers.
  • Put small pieces of butter.
  • Put in the oven for 20 minutes at 180-200°C.
  • Remove the baked zucchini in the oven with the stuffing, sprinkle with cheese shavings.
  • Return to the oven for another five minutes.
  • Garnish with a sprig of dill.
  • To the meat juice flowed out of the squash cylinder, it is recommended to make a “pan” out of foil for each serving. Edge for reliability it is necessary to wrap up. You can also put cabbage or grape leaves.With rice and cheese

    Features. It’s delicious, pan-seared zucchini with mince and cheese in the oven. The dish requires no further garnish. Is preparing for about two hours.

    What to prepare:

    • zucchini — 1 kg;
    • minced chicken — 150 g;
    • cheese — 50 g;
    • egg — one;
    • cooked rice — 50 g;
    • carrots — one;
    • onion — one;
    • cherry five pieces;
    • pine nuts — 20 g;
    • peeled sunflower seeds — 30 grams;
    • fresh dill — beam;
    • vegetable oil;
    • salt, spices.

    How to do

  • Finely chop the onions and carrots.
  • Saute, add to meat.
  • Seeds and nuts dry on a dry hot pan.
  • Add to mixture, stir.
  • Finely grate the cheese.
  • Mix with rice, add to meat mixture.
  • Add salt, pepper and add chopped dill.
  • Break the egg, whisk thoroughly.
  • Leave the prepared mass in the fridge for half an hour.
  • Cut zucchini into equal cylinders about five inches.
  • Scuba cops, dredge with a spoon the pulp, leaving a centimeter of “bottom”.
  • Cut the cherry tomatoes in two, place the halves on the “glasses”.
  • Start vegetable forms.
  • Place baking sheet in the oven for about an hour, setting the temperature of 180-200°C.
  • Zucchini with minced meat

    Features. Simple version of preparing zucchini with minced meat and vegetables in the oven. In this recipe ingredients designed for two servings.

    What to prepare:

    • yellow and green zucchini — one fruit;
    • ground pork — 350 g;
    • carrots — one;
    • onion — one;
    • garlic — two cloves;
    • dried herbs;
    • olive oil;
    • salt.

    How to do

  • Cut the fruit with the tip of the tail.
  • Scuba cops, dredge contents.
  • The resulting “barrels” pepper and salt.
  • Chop onion, garlic, carrots (you can use a blender).
  • Pour in the vegetable oil, add the rolled meat.
  • Stir, season.
  • Stuff the zucchini, place on a baking sheet, previously cut close tops.
  • Cover top with foil.
  • Bake for 45 minutes at 180°C.
  • Remove the foil, put bake for another 15 minutes.
  • The pulp can not be discarded and add to the stuffing. In this case, the pork should take a little less to fit all the ingredients inside the “barrels”.Vegetable “barrels”

    Features. Diet dish will appeal to vegetarians and those who adhere to the diet. In the recipe there is nothing “extra” that can damage a slim figure. Instead of a small zucchini, you can use dairy fruit cut lengthwise or across.

    What to prepare:

    • round zucchini — six fruits;
    • onion — two heads;
    • small aubergine — one;
    • tomatoes — a couple of pieces;
    • tomato paste — two tablespoons;
    • water — one glass;
    • greens — bunch;
    • olive oil;
    • cheese chips;
    • salt, spices.

    How to do

  • Cut the fruit from the tops of the tails.
  • With a spoon remove the contents, leaving a wall thickness of half a centimeter.
  • Chop the pulp.
  • Chop tomatoes and eggplants into small cubes.
  • Finely chop the onion.
  • Mix in a bowl the chopped vegetables.
  • Pour a little oil, salt, pepper.
  • Add some chopped greens and stir.
  • Artistically trained “barrels” vegetable puree, cover, cut off the “hats”.
  • Put “kegs” in a suitable size baking pan.
  • Tomato paste dilute with water, the sunflower, stir in the herbs.
  • Pour the mixture into the bottom of the form.
  • Put in the oven for 45 minutes, bake at 180°C.
  • After 40 minutes, remove the cap, sprinkle with cheese shavings.
  • Bake another five minutes.
  • Ready “barrels” easily pierced with a fork.
  • Meat lovers experiencing extra pounds, will appeal to baked zucchini with minced chicken. Cooking will take only an hour. You can also use other dietary meats. So, twisted chicken, beef or veal (300 g) mixed with finely chopped onions, fennel and zucchini pulp scraped four. The filling is laid out and baked for 45 minutes at 180°C. Puff casserole

    Features. Do not have to stuff the zucchini. In baking, you can make a hearty shepherd’s pie with vegetables. The ingredients are not grated, and put the cut circles.

    What to prepare:

    • minced meat — 500 g;
    • zucchini — one;
    • potatoes — two pieces;
    • carrots — two pieces;
    • onion — one head;
    • sour cream sauce;
    • butter;
    • cheese shavings.

    How to do

  • Clean the vegetables, grate them separately on a large grater
  • Chop onion, mix with the meat, season with salt.
  • Grease a baking dish.
  • Spread the ingredients in layers: meat, carrots, zucchini pulp, potato.
  • Brush top with cream sauce.
  • Put in the oven for 45 minutes at a temperature of 200°C.
  • Ten minutes before readiness sprinkle with cheese shavings.
  • If the fetus is young, the skin remove is optional. Thick-skinned overripe vegetables it is better to clear to the skin is not bitter.

    Fantasy and tastes of chef will improve any recipe zucchini with minced meat in the oven. For sharpness it is recommended to add garlic, fresh or ground hot pepper. A certain “flavor” will add pine or walnuts. The meat goes well with celery and bell peppers.

    Reviews: “Delicious in hot or cold”

    Cool, so the zucchini I have not done) When I saw the name of the dish, was thinking about something else entirely, about how it is prepared I. And I do it like this: So we take the zucchini, the better — more that some meat ready minced beef, minced chicken, just cut up slices of Kuru, even and finely chopped sausages. Still need the Mayon, cheese, garlic and herbs. Well, then you can, of course, to improvise)

    Zucchini we cut no rings, and longitudinally, into two parts. Boats out of zucchini. Take out the inside, mix it with ground beef or chicken, or sausage) Then we press the garlic, mix it with mayonnaise. Finely chop zelenushka, and also mix with mayonnaise. Spread mayonnaise on the zucchini on top of meat. Well, at the mayonnaise roll in grated cheese. And all of this is put into the oven. Prepared in principle quickly, but the cooking time depends on the readiness of the meat. If you wait saladino lightly fried, sausages, or boiled Kuru, half an hour be enough for baking. Also very tasty, try it!

    Ulaska, http://www.divomix.com/forum/kabachki-s-farshem-v-duxovke-recept/

    Ohhh yum-yum))) I love these. And here I am as they are doing) Take the capacity for baking deep… and spread it in layers… Zucchini (cut into slices) onions as slices Tomatoes slices Sprinkle with cheese and sprinkle with salt and pepper to taste Then mince pre-fried in the pan. Again, courgettes, onions, tomatoes and a little salt again!!!! Add a little oil and 50 grams of water in the oven for 20 minutes. Then take it out give everything a good sprinkle cheese and again in the oven for 15 minutes. Very tasty it turns out like a casserole. honestly try it and you will not regret. They can be even festive table to serve. my mother so each layer sprinkle cheese, if that filing is not falling apart. Very tasty either hot or cold. Bon appetit!!!

    Masya, http://www.divomix.com/forum/kabachki-s-farshem-v-duxovke-recept/

    Offer a recipe: ZUCCHINI STUFFED. Boil the rice until half ready, cool. Zucchini cut lengthwise into strips as thin as possible. Add salt and leave for 10 minutes to become softer. During this time, prepare the filling: minced chicken+rice+chopped parsley (more)+salt+pepper. The edge strips of zucchini, put a teaspoon of the filling, turn rolls. Molds lightly greased with oil and put the rolls (vertically, horizontally). Top lightly grease with mayonnaise and sprinkle with cheese. Put into the oven for about 30 minutes. Delicious in hot or cold.

    Irina, http://www.woman.ru/home/culinary/thread/3845019/

    Zucchini with minced meat in the oven, baked slices, recipes stuffed boats, “barrels” and “nests” + reviews

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